19.6 km | 01:28:07 | 04:29/km日期: 2012-04-23 20:52 - 卡路里: 1236 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'39" / 06'12" / 03'54" / 02'53" / 04'29" / 03'08" / 06'12" / 03'53" / 03'39" / 03'12" / 05'57" / 05'24" / 02'30" / 03'25" / 04'05" / 05'20" / 05'28" / 05'36" / 03'34" / 04'13" /
4月累積里程 : 128.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'12" | 00:12'51" |
3 | 03'54" | 00:16'45" |
4 | 02'53" | 00:19'38" |
5 | 04'29" | 00:24'07" |
6 | 03'08" | 00:27'15" |
7 | 06'12" | 00:33'27" |
8 | 03'53" | 00:37'20" |
9 | 03'39" | 00:40'59" |
10 | 03'12" | 00:44'11" |
11 | 05'57" | 00:50'08" |
12 | 05'24" | 00:55'32" |
13 | 02'30" | 00:58'02" |
14 | 03'25" | 01:01'27" |
15 | 04'05" | 01:05'32" |
16 | 05'20" | 01:10'52" |
17 | 05'28" | 01:16'20" |
18 | 05'36" | 01:21'56" |
19 | 03'34" | 01:25'30" |
19.6 | 04'12" | 01:28'07" |