21.1 km | 02:40:59 | 07:36/km日期: 2022-03-05 07:00 - 總爬升: 277 m - 卡路里: 1142 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'45" / 06'48" / 06'58" / 07'00" / 08'35" / 07'37" / 07'23" / 07'47" / 07'21" / 07'20" / 10'14" / 05'53" / 06'49" / 06'24" / 08'38" / 08'01" / 06'27" / 07'06" / 05'40" / 07'34" / 13'57" / 04'38" /
3月累積里程 : 63.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'48" | 00:13'33" |
3 | 06'58" | 00:20'31" |
4 | 07'00" | 00:27'31" |
5 | 08'35" | 00:36'06" |
6 | 07'37" | 00:43'43" |
7 | 07'23" | 00:51'06" |
8 | 07'47" | 00:58'53" |
9 | 07'21" | 01:06'14" |
10 | 07'20" | 01:13'34" |
11 | 10'14" | 01:23'48" |
12 | 05'53" | 01:29'41" |
13 | 06'49" | 01:36'30" |
14 | 06'24" | 01:42'54" |
15 | 08'38" | 01:51'32" |
16 | 08'01" | 01:59'33" |
17 | 06'27" | 02:06'00" |
18 | 07'06" | 02:13'06" |
19 | 05'40" | 02:18'46" |
20 | 07'34" | 02:26'20" |
21 | 13'57" | 02:40'17" |
21.5 | 01'14" | 02:40'56" |