21.2 km | 02:49:43 | 07:59/km日期: 2015-10-25 06:31 - 卡路里: 2055 Cal - 溫度: 24°C - 濕度: 70%
Pace: 08'09" / 09'01" / 08'39" / 09'26" / 07'50" / 08'34" / 09'16" / 07'32" / 07'32" / 07'32" / 07'13" / 07'24" / 07'59" / 07'13" / 06'53" / 08'10" / 08'24" / 07'48" / 07'24" / 07'05" / 08'10" / 11'29" /
10月累積里程 :
101.19 km 
Mizuno WAVE RIDER 18 SW 累積 :
1011.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 09'01" | 00:17'10" |
3 | 08'39" | 00:25'49" |
4 | 09'26" | 00:35'15" |
5 | 07'50" | 00:43'05" |
6 | 08'34" | 00:51'39" |
7 | 09'16" | 01:00'55" |
8 | 07'32" | 01:08'27" |
9 | 07'32" | 01:15'59" |
10 | 07'32" | 01:23'31" |
11 | 07'13" | 01:30'44" |
12 | 07'24" | 01:38'08" |
13 | 07'59" | 01:46'07" |
14 | 07'13" | 01:53'20" |
15 | 06'53" | 02:00'13" |
16 | 08'10" | 02:08'23" |
17 | 08'24" | 02:16'47" |
18 | 07'48" | 02:24'35" |
19 | 07'24" | 02:31'59" |
20 | 07'05" | 02:39'04" |
21 | 08'10" | 02:47'14" |
21.2 | 11'29" | 02:49'43" |