| 全馬 | 05:27:26 | 07:45/km | 第2馬官方成績 | 日期 | 2016-03-13 | 成績 | 05:27:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'43" (+03'31") | 01:14'10" (+00'23") | | 00:35'27" (+00'15") | | 00:36'19" (+01'07") | 01:13'47" | | 00:37'28" (+02'16") | | 00:35'12" | 01:15'17" (+01'30") | | 00:40'05" (+04'53") | | 00:41'46" (+06'34") | 01:22'48" (+09'01") | | 00:41'02" (+05'50") | |
日期: 2016-03-13 06:10 - 總爬升: 481 m - 卡路里: 2391 Cal - 總步數: 33994 - 平均步頻: 103 - 平均步幅: 126 cm - 溫度: 15°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'41" (+02'23") | 1004 / 1004 | 144 / 90 | 2 | | 06'15" (+00'57") | 1000 / 2004 | 171 / 93 | 3 | | 07'24" (+02'06") | 1000 / 3005 | 126 / 106 | 4 | | 07'14" (+01'56") | 1000 / 4006 | 113 / 122 | 5 | | 10'00" (+04'42") | 1005 / 5011 | 35 / 277 |
6 | | 09'52" (+04'34") | 1004 / 6015 | 38 / 262 | 7 | | 08'26" (+03'08") | 1007 / 7023 | 88 / 133 | 8 | | 05'18" | 1002 / 8025 | 177 / 106 | 9 | | 05'41" (+00'23") | 1005 / 9031 | 162 / 108 | 10 | | 06'02" (+00'44") | 1003 / 10034 | 169 / 97 | 11 | | 08'00" (+02'42") | 1004 / 11039 | 118 / 105 | 12 | | 06'45" (+01'27") | 1006 / 12046 | 150 / 98 | 13 | | 06'08" (+00'50") | 1000 / 13047 | 171 / 94 | 14 | | 08'05" (+02'47") | 1006 / 14053 | 93 / 132 | 15 | | 07'12" (+01'54") | 1007 / 15061 | 109 / 126 | 16 | | 07'48" (+02'30") | 1004 / 16065 | 81 / 156 | 17 | | 06'59" (+01'41") | 1003 / 17068 | 131 / 109 | 18 | | 07'28" (+02'10") | 1008 / 18077 | 139 / 96 | 19 | | 06'23" (+01'05") | 1007 / 19084 | 166 / 93 | 20 | | 08'31" (+03'13") | 1002 / 20087 | 101 / 116 | 21 | | 06'02" (+00'44") | 1005 / 21093 | 168 / 97 | 22 | | 08'34" (+03'16") | 1004 / 22097 | 73 / 157 | 23 | | 06'11" (+00'53") | 1005 / 23102 | 160 / 100 | 24 | | 08'10" (+02'52") | 1005 / 24107 | 87 / 139 | 25 | | 06'05" (+00'47") | 1005 / 25113 | 157 / 104 | 26 | | 08'45" (+03'27") | 1009 / 26122 | 43 / 261 | 27 | | 07'00" (+01'42") | 1007 / 27130 | 116 / 122 | 28 | | 08'25" (+03'07") | 1006 / 28136 | 75 / 156 | 29 | | 08'00" (+02'42") | 1004 / 29140 | 93 / 133 | 30 | | 07'38" (+02'20") | 1006 / 30147 | 95 / 137 | 31 | | 07'15" (+01'57") | 1009 / 31156 | 131 / 105 | 32 | | 09'01" (+03'43") | 1006 / 32163 | 91 / 120 | 33 | | 07'30" (+02'12") | 1010 / 33174 | 96 / 138 | 34 | | 09'17" (+03'59") | 1000 / 34174 | 73 / 147 | 35 | | 08'33" (+03'15") | 1003 / 35178 | 53 / 217 | 36 | | 08'19" (+03'01") | 1006 / 36184 | 91 / 131 | 37 | | 08'49" (+03'31") | 1001 / 37185 | 57 / 197 | 38 | | 06'53" (+01'35") | 1008 / 38194 | 129 / 112 | 39 | | 08'19" (+03'01") | 1003 / 39198 | 92 / 129 | 40 | | 08'32" (+03'14") | 1002 / 40200 | 64 / 181 | 41 | | 09'15" (+03'57") | 1004 / 41205 | 44 / 240 | 42 | | 07'54" (+02'36") | 1010 / 42215 | 83 / 151 |
什麼都好只有2個缺點
停車地方距離會場太遠
寄物區找了老半天找不到,問了2個志工一個說南一個說北,後來一個姊姊說先放我們休息區吧… 賽前宣言: 42K 3月累積里程 : 142.05 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'43" | 00:07'43" | 2 | 06'16" | 00:13'59" | 3 | 07'25" | 00:21'24" | 4 | 07'15" | 00:28'39" | 5 | 10'04" | 00:38'43" | 6 | 09'55" | 00:48'38" | 7 | 08'26" | 00:57'04" | 8 | 05'23" | 01:02'27" | 9 | 05'40" | 01:08'07" | 10 | 06'03" | 01:14'10" | 11 | 08'02" | 01:22'12" | 12 | 06'49" | 01:29'01" | 13 | 06'10" | 01:35'11" | 14 | 07'59" | 01:43'10" | 15 | 07'19" | 01:50'29" | 16 | 07'50" | 01:58'19" | 17 | 07'08" | 02:05'27" | 18 | 07'29" | 02:12'56" | 19 | 06'26" | 02:19'22" | 20 | 08'35" | 02:27'57" | 21 | 06'02" | 02:33'59" | 22 | 08'37" | 02:42'36" | 23 | 06'13" | 02:48'49" | 24 | 08'05" | 02:56'54" | 25 | 06'15" | 03:03'09" | 26 | 08'45" | 03:11'54" | 27 | 07'05" | 03:18'59" | 28 | 08'23" | 03:27'22" | 29 | 08'11" | 03:35'33" | 30 | 07'41" | 03:43'14" | 31 | 07'17" | 03:50'31" | 32 | 09'07" | 03:59'38" | 33 | 07'26" | 04:07'04" | 34 | 09'21" | 04:16'25" | 35 | 08'35" | 04:25'00" | 36 | 08'25" | 04:33'25" | 37 | 08'47" | 04:42'12" | 38 | 06'58" | 04:49'10" | 39 | 08'25" | 04:57'35" | 40 | 08'27" | 05:06'02" | 41 | 09'18" | 05:15'20" | 42 | 08'00" | 05:23'20" | 42.9 | 06'33" | 05:28'55" |
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