39.3 km | 05:31:31 | 08:25/km日期: 2024-09-01 05:05 - 總爬升: 1048 m - 平均心率: 139 - 卡路里: 3220 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 87.1
Pace: 08'28" / 07'58" / 08'07" / 09'19" / 08'15" / 09'10" / 08'23" / 08'24" / 08'34" / 08'37" / 08'13" / 08'11" / 07'59" / 18'42" / 21'07" / 11'36" / 09'55" / 09'04" / 11'08" / 06'52" / 06'42" / 06'55" / 06'02" / 06'20" / 14'38" / 05'21" / 05'52" / 06'04" / 06'17" / 05'28" / 08'14" / 07'38" / 07'11" / 07'04" / 06'01" / 07'11" / 05'35" / 06'07" / 06'49" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+03'09") | 1000 / 1000 |
2 | | 07'58" (+02'38") | 1000 / 2000 |
3 | | 08'06" (+02'46") | 1000 / 3000 |
4 | | 09'18" (+03'58") | 1000 / 4000 |
5 | | 08'14" (+02'54") | 1000 / 5000 |
6 | | 09'10" (+03'50") | 1000 / 6000 |
7 | | 08'22" (+03'02") | 1000 / 7000 |
8 | | 08'24" (+03'04") | 1000 / 8000 |
9 | | 08'33" (+03'13") | 1000 / 9000 |
10 | | 08'37" (+03'17") | 1000 / 10000 |
11 | | 08'12" (+02'52") | 1000 / 11000 |
12 | | 08'11" (+02'51") | 1000 / 12000 |
13 | | 07'58" (+02'38") | 1000 / 13000 |
14 | | 18'41" (+13'21") | 1000 / 14000 |
15 | | 21'06" (+15'46") | 1000 / 15000 |
16 | | 11'35" (+06'15") | 1000 / 16000 |
17 | | 09'55" (+04'35") | 1000 / 17000 |
18 | | 09'04" (+03'44") | 1000 / 18000 |
19 | | 11'07" (+05'47") | 1000 / 19000 |
20 | | 06'52" (+01'32") | 1000 / 20000 |
21 | | 06'41" (+01'21") | 1000 / 21000 |
22 | | 06'55" (+01'35") | 1000 / 22000 |
23 | | 06'01" (+00'41") | 1000 / 23000 |
24 | | 06'20" (+01'00") | 1000 / 24000 |
25 | | 14'37" (+09'17") | 1000 / 25000 |
26 | | 05'20" | 1000 / 26000 |
27 | | 05'52" (+00'32") | 1000 / 27000 |
28 | | 06'04" (+00'44") | 1000 / 28000 |
29 | | 06'16" (+00'56") | 1000 / 29000 |
30 | | 05'28" (+00'08") | 1000 / 30000 |
31 | | 08'13" (+02'53") | 1000 / 31000 |
32 | | 07'37" (+02'17") | 1000 / 32000 |
33 | | 07'10" (+01'50") | 1000 / 33000 |
34 | | 07'04" (+01'44") | 1000 / 34000 |
35 | | 06'01" (+00'41") | 1000 / 35000 |
36 | | 07'11" (+01'51") | 1000 / 36000 |
37 | | 05'34" (+00'14") | 1000 / 37000 |
38 | | 06'07" (+00'47") | 1000 / 38000 |
39 | | 06'48" (+01'28") | 1000 / 39000 |
40 | | 06'16" (+00'56") | 315 / 39315 |
嘉義宥羱🏃
