全馬 | 03:35:22 | 05:06/km | 第23馬| 官方成績 |
| 日期 | 2016-10-09 |
| 成績 | 03:35:22 |
| 總名次 | 17 / 1656 |
| 分組名次 | 2 / 273 |
| 平均速度 | 05:06/km |
Hsiang Wu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'48" | 00:45'57" |
| 00:24'09" (+02'21") |
| 00:22'54" (+01'06") | 00:47'08" (+01'11") |
| 00:24'14" (+02'26") |
| 00:27'01" (+05'13") | 00:52'22" (+06'25") |
| 00:25'21" (+03'33") |
| 00:37'10" (+15'22") | 00:59'08" (+13'11") |
| 00:21'58" (+00'10") |
|
日期: 2016-10-09 06:00 - 總爬升: 832 m - 地點: 台南龍崎草山月世界 - 天氣: 下雨 - 卡路里: 2430 Cal - 溫度: 25°C - 濕度: 100%
首次挑戰草山月世界馬拉松
果然不是普通的硬斗路線
下大雨山路濕滑到不行
下坡與平路都多次快滑倒 嚇出一身冷汗
我穿丫拖只能順順跑保平安
幸運拿到分2及獎金1200元
賽前宣言: 啟動全家跑馬旅遊
暢遊古都台南
順利完賽就好
10月累積里程 : 567.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'21" | 00:08'39" |
| 3 | 04'19" | 00:12'58" |
| 4 | 04'12" | 00:17'10" |
| 5 | 04'38" | 00:21'48" |
| 6 | 05'10" | 00:26'58" |
| 7 | 04'33" | 00:31'31" |
| 8 | 04'51" | 00:36'22" |
| 9 | 04'52" | 00:41'14" |
| 10 | 04'43" | 00:45'57" |
| 11 | 05'36" | 00:51'33" |
| 12 | 04'15" | 00:55'48" |
| 13 | 04'15" | 01:00'03" |
| 14 | 04'21" | 01:04'24" |
| 15 | 04'27" | 01:08'51" |
| 16 | 04'49" | 01:13'40" |
| 17 | 04'55" | 01:18'35" |
| 18 | 04'50" | 01:23'25" |
| 19 | 05'05" | 01:28'30" |
| 20 | 04'35" | 01:33'05" |
| 21 | 05'14" | 01:38'19" |
| 22 | 05'05" | 01:43'24" |
| 23 | 05'16" | 01:48'40" |
| 24 | 05'10" | 01:53'50" |
| 25 | 06'16" | 02:00'06" |
| 26 | 04'27" | 02:04'33" |
| 27 | 05'04" | 02:09'37" |
| 28 | 05'13" | 02:14'50" |
| 29 | 05'15" | 02:20'05" |
| 30 | 05'22" | 02:25'27" |
| 31 | 06'54" | 02:32'21" |
| 32 | 10'54" | 02:43'15" |
| 33 | 07'45" | 02:51'00" |
| 34 | 06'00" | 02:57'00" |
| 35 | 05'37" | 03:02'37" |
| 36 | 04'28" | 03:07'05" |
| 37 | 04'26" | 03:11'31" |
| 38 | 04'14" | 03:15'45" |
| 39 | 04'21" | 03:20'06" |
| 40 | 04'29" | 03:24'35" |
| 41 | 04'37" | 03:29'12" |
| 42 | 05'08" | 03:34'20" |
| 42.3 | 03'51" | 03:35'24" |
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