15.4 km | 02:52:44 | 11:11/km日期: 2025-04-27 05:41 - 總爬升: 742 m - 平均心率: 127 - 卡路里: 1396 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 78.6
Pace: 11'27" / 11'41" / 10'12" / 12'40" / 08'52" / 13'08" / 16'09" / 11'25" / 07'42" / 12'49" / 11'33" / 12'12" / 12'53" / 07'36" / 08'26" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+03'53") | 1000 / 1000 |
| 2 | | 11'41" (+04'05") | 1000 / 2000 |
| 3 | | 10'12" (+02'36") | 1000 / 3000 |
| 4 | | 12'39" (+05'03") | 1000 / 4000 |
| 5 | | 08'52" (+01'16") | 1000 / 5000 |
| 6 | | 13'08" (+05'32") | 1000 / 6000 |
| 7 | | 16'10" (+08'34") | 1000 / 7000 |
| 8 | | 11'23" (+03'47") | 1000 / 8000 |
| 9 | | 07'42" (+00'06") | 1000 / 9000 |
| 10 | | 12'49" (+05'13") | 1000 / 10000 |
| 11 | | 11'33" (+03'57") | 1000 / 11000 |
| 12 | | 12'11" (+04'35") | 1000 / 12000 |
| 13 | | 12'52" (+05'16") | 1000 / 13000 |
| 14 | | 07'36" | 1000 / 14000 |
| 15 | | 08'25" (+00'49") | 1000 / 15000 |
| 16 | | 09'15" (+01'39") | 427 / 15427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
300.65 km 
Y拖 累積 :
15034.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 11'41" | 00:23'08" |
| 3 | 10'12" | 00:33'20" |
| 4 | 12'40" | 00:46'00" |
| 5 | 08'52" | 00:54'52" |
| 6 | 13'08" | 01:08'00" |
| 7 | 16'09" | 01:24'09" |
| 8 | 11'25" | 01:35'34" |
| 9 | 07'42" | 01:43'16" |
| 10 | 12'49" | 01:56'05" |
| 11 | 11'33" | 02:07'38" |
| 12 | 12'12" | 02:19'50" |
| 13 | 12'53" | 02:32'43" |
| 14 | 07'36" | 02:40'19" |
| 15 | 08'26" | 02:48'45" |
| 15.4 | 10'26" | 02:53'13" |
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