19.2 km | 06:35:47 | 20:36/km日期: 2025-05-04 09:58 - 總爬升: 7749 m - 地點: 凍南雞九凍 - 卡路里: 1105 Cal - 總步數: 34570 - 平均步頻: 87 - 平均步幅: 55 cm - 溫度: 29°C - 濕度: 70.1
Pace: 16'35" / 15'54" / 20'30" / 24'32" / 23'35" / 17'55" / 18'02" / 22'02" / 20'04" / 24'45" / 19'28" / 52'45" / 22'25" / 21'06" / 23'47" / 19'57" / 12'08" / 08'06" / 07'31" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'43" (+08'33") | 1000 / 1000 | 83 / 71 |
| 2 | | 16'04" (+07'54") | 1000 / 2000 | 78 / 79 |
| 3 | | 20'47" (+12'37") | 1000 / 3000 | 73 / 65 |
| 4 | | 24'43" (+16'33") | 1000 / 4000 | 75 / 53 |
| 5 | | 24'05" (+15'55") | 1000 / 5001 | 82 / 50 |
| 6 | | 17'54" (+09'44") | 1000 / 6001 | 89 / 62 |
| 7 | | 18'04" (+09'54") | 1000 / 7002 | 88 / 62 |
| 8 | | 22'38" (+14'28") | 1000 / 8002 | 79 / 55 |
| 9 | | 19'45" (+11'35") | 1000 / 9003 | 79 / 63 |
| 10 | | 24'35" (+16'25") | 1000 / 10003 | 80 / 50 |
| 11 | | 21'16" (+13'06") | 1000 / 11003 | 84 / 55 |
| 12 | | 53'29" (+45'19") | 1000 / 12003 | 66 / 28 |
| 13 | | 20'39" (+12'29") | 1000 / 13004 | 87 / 55 |
| 14 | | 22'28" (+14'18") | 1000 / 14005 | 80 / 55 |
| 15 | | 22'53" (+14'43") | 1000 / 15005 | 88 / 49 |
| 16 | | 19'50" (+11'40") | 1000 / 16006 | 129 / 38 |
| 17 | | 10'28" (+02'18") | 1001 / 17007 | 166 / 57 |
| 18 | | 08'10" | 1000 / 18008 | 140 / 87 |
| 19 | | 08'17" (+00'07") | 1002 / 19010 | 150 / 79 |
| 20 | | 13'57" (+05'47") | 187 / 19197 | 94 / 76 |
台南政文
台南政文
九龍平了頭，只剩雞籠雞胸對望
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Lotto $780-4 累積 : 145.1 km
展開計圈分析
