| 全馬 | 05:00:18 | 07:07/km | 第5馬官方成績 | 日期 | 2017-02-26 | 成績 | 05:00:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'19" (+01'49") | 01:11'10" (+02'02") | | 00:36'51" (+04'21") | | 00:35'55" (+03'25") | 01:09'08" | | 00:33'13" (+00'43") | | 00:32'30" | 01:14'50" (+05'42") | | 00:42'20" (+09'50") | | 00:35'52" (+03'22") | 01:09'53" (+00'45") | | 00:34'01" (+01'31") | |
日期: 2017-02-26 06:00 - 總爬升: 650 m - 卡路里: 2468 Cal - 總步數: 48375 - 平均步頻: 159 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'47" (+04'42") | 1006 / 1006 | 146 / 69 | 2 | | 06'07" (+01'02") | 1004 / 2010 | 152 / 107 | 3 | | 05'50" (+00'45") | 1002 / 3013 | 155 / 110 | 4 | | 06'07" (+01'02") | 1005 / 4018 | 175 / 92 | 5 | | 06'17" (+01'12") | 1003 / 5021 | 172 / 92 |
6 | | 06'38" (+01'33") | 1006 / 6027 | 174 / 86 | 7 | | 07'49" (+02'44") | 1006 / 7034 | 134 / 94 | 8 | | 06'03" (+00'58") | 1001 / 8035 | 168 / 97 | 9 | | 06'26" (+01'21") | 1007 / 9043 | 183 / 84 | 10 | | 09'43" (+04'38") | 1000 / 10043 | 173 / 59 | 11 | | 05'31" (+00'26") | 1003 / 11047 | 179 / 100 | 12 | | 05'05" | 1001 / 12048 | 174 / 112 | 13 | | 05'37" (+00'32") | 1005 / 13054 | 173 / 102 | 14 | | 10'09" (+05'04") | 1008 / 14062 | 148 / 66 | 15 | | 09'33" (+04'28") | 1006 / 15069 | 169 / 61 | 16 | | 08'34" (+03'29") | 1004 / 16073 | 142 / 81 | 17 | | 05'16" (+00'11") | 1004 / 17078 | 171 / 110 | 18 | | 06'51" (+01'46") | 1002 / 18080 | 140 / 103 | 19 | | 05'38" (+00'33") | 1004 / 19085 | 162 / 109 | 20 | | 06'38" (+01'33") | 1001 / 20087 | 173 / 86 | 21 | | 06'48" (+01'43") | 1006 / 21094 | 143 / 102 | 22 | | 05'32" (+00'27") | 1004 / 22099 | 168 / 107 | 23 | | 06'06" (+01'01") | 1003 / 23102 | 170 / 95 | 24 | | 05'41" (+00'36") | 1005 / 24107 | 178 / 98 | 25 | | 08'15" (+03'10") | 1004 / 25112 | 127 / 94 | 26 | | 06'05" (+01'00") | 1006 / 26118 | 173 / 94 | 27 | | 11'30" (+06'25") | 1000 / 27119 | 112 / 77 | 28 | | 06'30" (+01'25") | 1006 / 28125 | 175 / 87 | 29 | | 06'52" (+01'47") | 1000 / 29125 | 175 / 82 | 30 | | 11'19" (+06'14") | 1006 / 30131 | 115 / 76 | 31 | | 06'41" (+01'36") | 1009 / 31141 | 179 / 83 | 32 | | 08'19" (+03'14") | 1008 / 32149 | 142 / 83 | 33 | | 07'49" (+02'44") | 1001 / 33150 | 162 / 78 | 34 | | 06'11" (+01'06") | 1001 / 34152 | 182 / 88 | 35 | | 06'33" (+01'28") | 1002 / 35155 | 175 / 86 | 36 | | 06'15" (+01'10") | 1008 / 36164 | 176 / 90 | 37 | | 06'10" (+01'05") | 1008 / 37172 | 180 / 89 | 38 | | 06'38" (+01'33") | 1003 / 38175 | 159 / 94 | 39 | | 06'37" (+01'32") | 1003 / 39179 | 170 / 88 | 40 | | 08'11" (+03'06") | 1003 / 40183 | 153 / 79 | 41 | | 07'40" (+02'35") | 1006 / 41189 | 152 / 85 | 42 | | 05'30" (+00'25") | 1003 / 42193 | 175 / 103 | 43 | | 06'38" (+01'33") | 622 / 42816 | 164 / 91 |
賽後評分: 餐點是麵包...有點傻眼! 給 3 星  2月累積里程 : 261.30 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'51" | 00:09'51" | 2 | 06'09" | 00:16'00" | 3 | 05'51" | 00:21'51" | 4 | 06'09" | 00:28'00" | 5 | 06'19" | 00:34'19" | 6 | 06'38" | 00:40'57" | 7 | 07'50" | 00:48'47" | 8 | 06'07" | 00:54'54" | 9 | 06'28" | 01:01'22" | 10 | 09'48" | 01:11'10" | 11 | 05'30" | 01:16'40" | 12 | 05'06" | 01:21'46" | 13 | 05'37" | 01:27'23" | 14 | 10'11" | 01:37'34" | 15 | 09'31" | 01:47'05" | 16 | 08'48" | 01:55'53" | 17 | 05'14" | 02:01'07" | 18 | 06'56" | 02:08'03" | 19 | 05'35" | 02:13'38" | 20 | 06'40" | 02:20'18" | 21 | 06'53" | 02:27'11" | 22 | 05'33" | 02:32'44" | 23 | 06'08" | 02:38'52" | 24 | 05'40" | 02:44'32" | 25 | 08'16" | 02:52'48" | 26 | 06'09" | 02:58'57" | 27 | 11'33" | 03:10'30" | 28 | 06'30" | 03:17'00" | 29 | 06'51" | 03:23'51" | 30 | 11'17" | 03:35'08" | 31 | 06'48" | 03:41'56" | 32 | 08'25" | 03:50'21" | 33 | 07'53" | 03:58'14" | 34 | 06'14" | 04:04'28" | 35 | 06'32" | 04:11'00" | 36 | 06'17" | 04:17'17" | 37 | 06'12" | 04:23'29" | 38 | 06'21" | 04:29'50" | 39 | 06'57" | 04:36'47" | 40 | 08'14" | 04:45'01" | 41 | 07'47" | 04:52'48" | 42 | 05'32" | 04:58'20" | 42.6 | 06'57" | 05:02'40" |
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