15.1 km | 01:42:02 | 06:45/km日期: 2012-09-07 04:52 - 卡路里: 977 Cal
Pace: 06'09" / 06'01" / 06'24" / 06'41" / 06'38" / 07'20" / 06'51" / 07'47" / 06'00" / 06'50" / 06'33" / 07'46" / 06'48" / 06'58" / 06'48" / 05'45" /
9月累積里程 : 222.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'24" | 00:18'34" |
4 | 06'41" | 00:25'15" |
5 | 06'38" | 00:31'53" |
6 | 07'20" | 00:39'13" |
7 | 06'51" | 00:46'04" |
8 | 07'47" | 00:53'51" |
9 | 06'00" | 00:59'51" |
10 | 06'50" | 01:06'41" |
11 | 06'33" | 01:13'14" |
12 | 07'46" | 01:21'00" |
13 | 06'48" | 01:27'48" |
14 | 06'58" | 01:34'46" |
15 | 06'48" | 01:41'34" |
15.1 | 05'44" | 01:42'02" |