21.1 km | 02:04:49 | 05:55/km日期: 2017-10-14 08:44 - 卡路里: 1388 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'50" / 05'55" / 05'30" / 05'45" / 05'43" / 05'47" / 05'41" / 06'12" / 05'41" / 05'53" / 05'58" / 05'41" / 06'07" / 05'57" / 06'14" / 05'53" / 05'52" / 06'02" / 06'26" / 06'44" / 05'44" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" (+00'42") | 1000 / 8000 |
| 9 | | 05'41" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'23") | 1000 / 10000 |
| 11 | | 05'51" (+00'22") | 1000 / 11000 |
| 12 | | 05'47" (+00'18") | 1000 / 12000 |
| 13 | | 06'00" (+00'31") | 685 / 12685 |
| 14 | | 06'04" (+00'35") | 1000 / 13685 |
| 15 | | 06'01" (+00'32") | 1000 / 14685 |
| 16 | | 06'03" (+00'34") | 1000 / 15685 |
| 17 | | 05'49" (+00'20") | 1000 / 16685 |
| 18 | | 05'55" (+00'26") | 1000 / 17685 |
| 19 | | 06'27" (+00'58") | 1000 / 18685 |
| 20 | | 06'08" (+00'39") | 1000 / 19685 |
| 21 | | 06'17" (+00'48") | 1000 / 20685 |
| 22 | | 06'15" (+00'46") | 371 / 21057 |
10月累積里程 :
110.05 km 
MIZUNO Wave Rider 18 4E(黃紅) 累積 :
2098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'45" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'47" | 00:34'30" |
| 7 | 05'41" | 00:40'11" |
| 8 | 06'12" | 00:46'23" |
| 9 | 05'41" | 00:52'04" |
| 10 | 05'53" | 00:57'57" |
| 11 | 05'58" | 01:03'55" |
| 12 | 05'41" | 01:09'36" |
| 13 | 06'07" | 01:15'43" |
| 14 | 05'57" | 01:21'40" |
| 15 | 06'14" | 01:27'54" |
| 16 | 05'53" | 01:33'47" |
| 17 | 05'52" | 01:39'39" |
| 18 | 06'02" | 01:45'41" |
| 19 | 06'26" | 01:52'07" |
| 20 | 06'44" | 01:58'51" |
| 21 | 05'44" | 02:04'35" |
| 21.1 | 04'19" | 02:04'50" |
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