|  34.0 km | 07:51:34 | 13:52/km | 第12半馬| 官方成績 | | 日期 | 2018-02-24 | | 成績 | 07:51:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 13:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:07'08" (+18'03") | 01:56'13" | | 00:49'05" | | 01:08'53" (+19'48") | 02:12'18" (+16'05") | | 01:03'25" (+14'20") | | 00:55'22" (+06'17") | 02:24'15" (+28'02") | | 01:28'53" (+39'48") | |
日期: 2018-02-24 06:00 - 總爬升: 1784 m - 地點: 新店 - 天氣: 陰雨 - 卡路里: 1836 Cal - 平均步頻: 134 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11'17" (+05'16") | 1000 / 1000 | | 2 | | 09'34" (+03'33") | 1000 / 2000 | | 3 | | 16'40" (+10'39") | 1000 / 3000 | | 4 | | 14'16" (+08'15") | 1000 / 4000 | | 5 | | 15'18" (+09'17") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 | | 7 | | 06'02" (+00'01") | 1000 / 7000 | | 8 | | 07'00" (+00'59") | 1000 / 8000 | | 9 | | 18'19" (+12'18") | 1000 / 9000 | | 10 | | 11'41" (+05'40") | 1000 / 10000 | | 11 | | 10'39" (+04'38") | 1000 / 11000 | | 12 | | 14'25" (+08'24") | 1000 / 12000 | | 13 | | 13'55" (+07'54") | 1000 / 13000 | | 14 | | 16'53" (+10'52") | 1000 / 14000 | | 15 | | 12'59" (+06'58") | 1000 / 15000 | | 16 | | 11'39" (+05'38") | 1000 / 16000 | | 17 | | 13'37" (+07'36") | 1000 / 17000 | | 18 | | 13'31" (+07'30") | 1000 / 18000 | | 19 | | 11'49" (+05'48") | 1000 / 19000 | | 20 | | 12'47" (+06'46") | 1000 / 20000 | | 21 | | 12'34" (+06'33") | 1000 / 21000 | | 22 | | 15'26" (+09'25") | 1000 / 22000 | | 23 | | 12'35" (+06'34") | 1000 / 23000 | | 24 | | 06'16" (+00'15") | 1000 / 24000 | | 25 | | 08'28" (+02'27") | 1000 / 25000 | | 26 | | 10'32" (+04'31") | 1000 / 26000 | | 27 | | 10'12" (+04'11") | 1000 / 27000 | | 28 | | 13'11" (+07'10") | 1000 / 28000 | | 29 | | 15'41" (+09'40") | 1000 / 29000 | | 30 | | 11'53" (+05'52") | 1000 / 30000 | | 31 | | 11'04" (+05'03") | 1000 / 31000 | | 32 | | 11'50" (+05'49") | 1000 / 32000 | | 33 | | 12'06" (+06'05") | 1000 / 33000 | | 34 | | 17'37" (+11'36") | 1000 / 34000 | | 35 | | 16'52" (+10'51") | 1000 / 35000 | | 36 | | 16'49" (+10'48") | 1000 / 36000 | | 37 | | 11'14" (+05'13") | 1000 / 37000 | | 38 | | 06'48" (+00'47") | 1000 / 38000 |
賽後評分: 跑山獸讚 給 5 星  2月累積里程 : 186.64 km  Montrail Caldorado 累積 : 381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'18" | 00:11'18" | | 2 | 09'34" | 00:20'52" | | 3 | 16'40" | 00:37'32" | | 4 | 14'17" | 00:51'49" | | 5 | 15'19" | 01:07'08" | | 6 | 06'00" | 01:13'08" | | 7 | 06'04" | 01:19'12" | | 8 | 07'02" | 01:26'14" | | 9 | 18'18" | 01:44'32" | | 10 | 11'41" | 01:56'13" | | 11 | 10'40" | 02:06'53" | | 12 | 14'25" | 02:21'18" | | 13 | 13'55" | 02:35'13" | | 14 | 16'53" | 02:52'06" | | 15 | 13'00" | 03:05'06" | | 16 | 11'39" | 03:16'45" | | 17 | 13'38" | 03:30'23" | | 18 | 13'32" | 03:43'55" | | 19 | 11'51" | 03:55'46" | | 20 | 12'45" | 04:08'31" | | 21 | 13'22" | 04:21'53" | | 22 | 14'39" | 04:36'32" | | 23 | 12'35" | 04:49'07" | | 24 | 06'17" | 04:55'24" | | 25 | 08'29" | 05:03'53" | | 26 | 10'33" | 05:14'26" | | 27 | 11'58" | 05:26'24" | | 28 | 21'02" | 05:47'26" | | 29 | 45'14" | 06:32'40" | | 30 | 00'06" | 06:32'46" | | 31 | 00'08" | 06:32'54" | | 32 | 00'02" | 06:32'56" | | 33 | 07'29" | 06:40'25" | | 34 | 17'37" | 06:58'02" | | 35 | 16'52" | 07:14'54" | | 36 | 16'50" | 07:31'44" | | 37 | 11'15" | 07:42'59" | | 38 | 06'48" | 07:49'47" | | 38.3 | 05'06" | 07:51'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
