| 全馬 | 04:38:00 | 06:35/km | 第15馬官方成績 | 日期 | 2018-02-25 | 成績 | 04:38:00 | 總名次 | 661 / 2567 | 分組名次 | 268 / 868 | 平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'55" (+08'05") | 01:03'45" (+01'59") | | 00:27'50" | | 00:30'01" (+02'11") | 01:01'46" | | 00:31'45" (+03'55") | | 00:29'41" (+01'51") | 01:03'02" (+01'16") | | 00:33'21" (+05'31") | | 00:34'37" (+06'47") | 01:13'13" (+11'27") | | 00:38'36" (+10'46") | |
日期: 2018-02-25 06:29 - 總爬升: 333 m - 地點: 豐原體育場 - 卡路里: 2306 Cal - 總步數: 40266 - 平均步頻: 144 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'00" (+04'57") | 1008 / 1008 | 109 / 90 | 2 | | 06'02" (+00'59") | 1012 / 2020 | 172 / 95 | 3 | | 05'45" (+00'42") | 1000 / 3021 | 168 / 102 | 4 | | 08'12" (+03'09") | 1002 / 4024 | 123 / 98 | 5 | | 05'44" (+00'41") | 1004 / 5028 | 173 / 100 |
6 | | 05'24" (+00'21") | 1000 / 6029 | 172 / 107 | 7 | | 05'20" (+00'17") | 1002 / 7031 | 173 / 108 | 8 | | 06'34" (+01'31") | 1007 / 8039 | 129 / 117 | 9 | | 05'07" (+00'04") | 1006 / 9046 | 176 / 110 | 10 | | 05'14" (+00'11") | 1005 / 10051 | 157 / 121 | 11 | | 06'22" (+01'19") | 1007 / 11058 | 134 / 116 | 12 | | 05'28" (+00'25") | 1005 / 12064 | 180 / 101 | 13 | | 05'17" (+00'14") | 1004 / 13068 | 170 / 111 | 14 | | 05'46" (+00'43") | 1000 / 14068 | 175 / 98 | 15 | | 06'58" (+01'55") | 1006 / 15074 | 135 / 105 | 16 | | 05'27" (+00'24") | 1006 / 16080 | 175 / 104 | 17 | | 05'40" (+00'37") | 1004 / 17085 | 168 / 104 | 18 | | 07'39" (+02'36") | 1005 / 18090 | 103 / 125 | 19 | | 07'06" (+02'03") | 1001 / 19092 | 137 / 102 | 20 | | 05'45" (+00'42") | 1003 / 20096 | 174 / 99 | 21 | | 05'03" | 1001 / 21097 | 171 / 115 | 22 | | 05'54" (+00'51") | 1003 / 22101 | 165 / 102 | 23 | | 07'25" (+02'22") | 1004 / 23106 | 128 / 104 | 24 | | 05'57" (+00'54") | 1006 / 24112 | 174 / 96 | 25 | | 05'14" (+00'11") | 1005 / 25117 | 176 / 108 | 26 | | 06'57" (+01'54") | 1000 / 26117 | 135 / 106 | 27 | | 05'59" (+00'56") | 1006 / 27124 | 179 / 92 | 28 | | 06'45" (+01'42") | 1001 / 28125 | 142 / 103 | 29 | | 06'50" (+01'47") | 1005 / 29131 | 147 / 99 | 30 | | 06'42" (+01'39") | 1002 / 30133 | 154 / 96 | 31 | | 06'28" (+01'25") | 1006 / 31140 | 153 / 100 | 32 | | 07'59" (+02'56") | 1007 / 32147 | 83 / 149 | 33 | | 06'50" (+01'47") | 1000 / 33148 | 112 / 130 | 34 | | 06'03" (+01'00") | 1004 / 34152 | 174 / 94 | 35 | | 07'02" (+01'59") | 1009 / 35162 | 123 / 115 | 36 | | 06'57" (+01'54") | 2026 / 37188 | 132 / 108 | 37 | | 10'33" (+05'30") | 1002 / 38191 | 35 / 266 | 38 | | 06'20" (+01'17") | 1009 / 39200 | 171 / 92 | 39 | | 07'37" (+02'34") | 1007 / 40208 | 130 / 100 | 40 | | 05'49" (+00'46") | 1003 / 41212 | 166 / 103 | 41 | | 06'01" (+00'58") | 1006 / 42219 | 161 / 102 |
彰化明宗(Jack)  賽後評分: 補給棒 給 4 星  2月累積里程 : 81.52 km  Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 (紅*金) 累積 : 1347.6 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'02" | 00:10'02" | 2 | 06'05" | 00:16'07" | 3 | 05'51" | 00:21'58" | 4 | 08'14" | 00:30'12" | 5 | 05'43" | 00:35'55" | 6 | 05'28" | 00:41'23" | 7 | 05'19" | 00:46'42" | 8 | 06'36" | 00:53'18" | 9 | 05'10" | 00:58'28" | 10 | 05'17" | 01:03'45" | 11 | 06'25" | 01:10'10" | 12 | 05'30" | 01:15'40" | 13 | 05'18" | 01:20'58" | 14 | 05'48" | 01:26'46" | 15 | 07'00" | 01:33'46" | 16 | 05'27" | 01:39'13" | 17 | 05'42" | 01:44'55" | 18 | 06'54" | 01:51'49" | 19 | 07'57" | 01:59'46" | 20 | 05'45" | 02:05'31" | 21 | 05'07" | 02:10'38" | 22 | 05'52" | 02:16'30" | 23 | 07'29" | 02:23'59" | 24 | 05'57" | 02:29'56" | 25 | 05'16" | 02:35'12" | 26 | 07'01" | 02:42'13" | 27 | 05'59" | 02:48'12" | 28 | 06'33" | 02:54'45" | 29 | 07'07" | 03:01'52" | 30 | 06'41" | 03:08'33" | 31 | 06'32" | 03:15'05" | 32 | 08'03" | 03:23'08" | 33 | 06'51" | 03:29'59" | 34 | 06'03" | 03:36'02" | 35 | 07'08" | 03:43'10" | 36 | 14'15" | 03:57'25" | 37 | 00'01" | 03:57'26" | 38 | 10'19" | 04:07'45" | 39 | 06'19" | 04:14'04" | 40 | 07'42" | 04:21'46" | 41 | 05'46" | 04:27'32" | 42 | 06'14" | 04:33'46" | 42.7 | 06'09" | 04:38'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|