| 賽後評分: 大會提拱的高度圖差很多，起伏太大 給 2 星  3月累積里程 : 89.09 km  美津濃 WAVE PARADOX 4 累積 : 380.0 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'00" | 00:14'34" | | 3 | 07'25" | 00:21'59" | | 4 | 07'10" | 00:29'09" | | 5 | 07'55" | 00:37'04" | | 6 | 07'20" | 00:44'24" | | 7 | 07'20" | 00:51'44" | | 8 | 10'15" | 01:01'59" | | 9 | 07'20" | 01:09'19" | | 10 | 08'20" | 01:17'39" | | 11 | 06'35" | 01:24'14" | | 12 | 07'46" | 01:32'00" | | 13 | 06'37" | 01:38'37" | | 14 | 05'13" | 01:43'50" | | 15 | 07'13" | 01:51'03" | | 16 | 07'04" | 01:58'07" | | 17 | 07'25" | 02:05'32" | | 18 | 08'00" | 02:13'32" | | 19 | 07'55" | 02:21'27" | | 20 | 08'52" | 02:30'19" | | 21 | 12'50" | 02:43'09" | | 22 | 10'53" | 02:54'02" | | 23 | 17'48" | 03:11'50" | | 24 | 11'00" | 03:22'50" | | 25 | 08'37" | 03:31'27" | | 26 | 08'20" | 03:39'47" | | 27 | 06'45" | 03:46'32" | | 28 | 07'50" | 03:54'22" | | 29 | 06'36" | 04:00'58" | | 30 | 12'39" | 04:13'37" | | 31 | 12'30" | 04:26'07" | | 32 | 07'48" | 04:33'55" | | 33 | 06'47" | 04:40'42" | | 34 | 08'46" | 04:49'28" | | 35 | 08'31" | 04:57'59" | | 36 | 09'55" | 05:07'54" | | 37 | 07'44" | 05:15'38" | | 38 | 08'58" | 05:24'36" | | 39 | 08'06" | 05:32'42" | | 40 | 07'07" | 05:39'49" | | 41 | 08'04" | 05:47'53" | | 42 | 06'36" | 05:54'29" | | 43 | 07'38" | 06:02'07" | | 43.2 | 57'39" | 06:15'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了初馬
全馬 | 06:02:11 | 08:35/km | 第1馬
新北市
留言 
展開計圈分析
