|  全馬 | 06:12:57 | 08:50/km | 第66馬| 官方成績 | | 日期 | 2018-05-27 | | 成績 | 06:12:57 | | 總名次 | 234 / 447 | | 分組名次 | 28 / 61 | | 平均速度 | 08:50/km |
溫小黑  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'13" | 01:25'41" | | 00:46'28" (+07'15") | | 00:47'44" (+08'31") | 01:37'51" (+12'10") | | 00:50'07" (+10'54") | | 00:54'51" (+15'38") | 01:52'09" (+26'28") | | 00:57'18" (+18'05") | | 00:58'36" (+19'23") | 00:00'00" | |
日期: 2018-05-27 06:03 - 地點: 鹿耳門聖母廟 - 天氣: 熱死人 - 平均心率: 137 - 卡路里: 2734 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+00'02") | 1000 / 1000 | | 2 | | 07'57" (+00'38") | 1000 / 2000 | | 3 | | 08'00" (+00'41") | 1000 / 3000 | | 4 | | 07'19" | 1000 / 4000 | | 5 | | 08'32" (+01'13") | 1000 / 5000 |
| 6 | | 09'10" (+01'51") | 1000 / 6000 | | 7 | | 08'20" (+01'01") | 1000 / 7000 | | 8 | | 11'28" (+04'09") | 1000 / 8000 | | 9 | | 08'38" (+01'19") | 1000 / 9000 | | 10 | | 08'51" (+01'32") | 1000 / 10000 | | 11 | | 09'17" (+01'58") | 1000 / 11000 | | 12 | | 08'24" (+01'05") | 1000 / 12000 | | 13 | | 10'54" (+03'35") | 1000 / 13000 | | 14 | | 09'22" (+02'03") | 1000 / 14000 | | 15 | | 09'45" (+02'26") | 1000 / 15000 | | 16 | | 09'54" (+02'35") | 1000 / 16000 | | 17 | | 09'13" (+01'54") | 1000 / 17000 | | 18 | | 10'24" (+03'05") | 1000 / 18000 | | 19 | | 10'12" (+02'53") | 1000 / 19000 | | 20 | | 10'22" (+03'03") | 1000 / 20000 | | 21 | | 11'09" (+03'50") | 1000 / 21000 | | 22 | | 11'00" (+03'41") | 1000 / 22000 | | 23 | | 11'29" (+04'10") | 1000 / 23000 | | 24 | | 10'38" (+03'19") | 1000 / 24000 | | 25 | | 10'33" (+03'14") | 1000 / 25000 | | 26 | | 11'54" (+04'35") | 1000 / 26000 | | 27 | | 10'54" (+03'35") | 1000 / 27000 | | 28 | | 11'20" (+04'01") | 1000 / 28000 | | 29 | | 11'55" (+04'36") | 1000 / 29000 | | 30 | | 11'13" (+03'54") | 1000 / 30000 | | 31 | | 11'39" (+04'20") | 1000 / 31000 | | 32 | | 11'21" (+04'02") | 1000 / 32000 | | 33 | | 11'33" (+04'14") | 1000 / 33000 | | 34 | | 11'41" (+04'22") | 1000 / 34000 | | 35 | | 12'20" (+05'01") | 1000 / 35000 | | 36 | | 12'58" (+05'39") | 1000 / 36000 | | 37 | | 16'26" (+09'07") | 601 / 36601 |
賽後評分: (^^) 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 42.20 km  日本母子鱷魚 氣墊拖鞋-39號 累積 : 638.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 07'57" | 00:15'19" | | 3 | 08'01" | 00:23'20" | | 4 | 07'20" | 00:30'40" | | 5 | 08'33" | 00:39'13" | | 6 | 09'10" | 00:48'23" | | 7 | 08'20" | 00:56'43" | | 8 | 11'28" | 01:08'11" | | 9 | 08'38" | 01:16'49" | | 10 | 08'52" | 01:25'41" | | 11 | 09'18" | 01:34'59" | | 12 | 08'24" | 01:43'23" | | 13 | 10'54" | 01:54'17" | | 14 | 09'23" | 02:03'40" | | 15 | 09'45" | 02:13'25" | | 16 | 09'54" | 02:23'19" | | 17 | 09'14" | 02:32'33" | | 18 | 10'24" | 02:42'57" | | 19 | 10'13" | 02:53'10" | | 20 | 10'22" | 03:03'32" | | 21 | 11'10" | 03:14'42" | | 22 | 11'00" | 03:25'42" | | 23 | 11'30" | 03:37'12" | | 24 | 10'38" | 03:47'50" | | 25 | 10'33" | 03:58'23" | | 26 | 11'55" | 04:10'18" | | 27 | 10'54" | 04:21'12" | | 28 | 11'20" | 04:32'32" | | 29 | 11'56" | 04:44'28" | | 30 | 11'13" | 04:55'41" | | 31 | 11'39" | 05:07'20" | | 32 | 11'22" | 05:18'42" | | 33 | 11'33" | 05:30'15" | | 34 | 11'42" | 05:41'57" | | 35 | 12'20" | 05:54'17" | | 36 | 12'59" | 06:07'16" | | 36.6 | 16'26" | 06:17'09" |
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