|  49.2 km | 05:00:12 | 06:05/km | 第2馬| 官方成績 | | 日期 | 2019-05-26 | | 成績 | 05:00:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'25" (+02'41") | 01:06'09" (+00'16") | | 00:31'44" | | 00:32'46" (+01'02") | 01:05'53" | | 00:33'07" (+01'23") | | 00:34'55" (+03'11") | 01:17'31" (+11'38") | | 00:42'36" (+10'52") | | 00:36'38" (+04'54") | 01:12'20" (+06'27") | | 00:35'42" (+03'58") | |
日期: 2019-05-26 05:01 - 總爬升: 827 m - 平均心率: 156 - 卡路里: 1674 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+01'05") | 1000 / 1000 | | 2 | | 06'29" (+00'57") | 1000 / 2000 | | 3 | | 05'37" (+00'05") | 1000 / 3000 | | 4 | | 07'36" (+02'04") | 1000 / 4000 | | 5 | | 08'15" (+02'43") | 1000 / 5000 |
| 6 | | 06'19" (+00'47") | 1000 / 6000 | | 7 | | 05'49" (+00'17") | 1000 / 7000 | | 8 | | 05'54" (+00'22") | 1000 / 8000 | | 9 | | 07'20" (+01'48") | 1000 / 9000 | | 10 | | 06'20" (+00'48") | 1000 / 10000 | | 11 | | 05'50" (+00'18") | 1000 / 11000 | | 12 | | 05'49" (+00'17") | 1000 / 12000 | | 13 | | 08'33" (+03'01") | 1000 / 13000 | | 14 | | 06'26" (+00'54") | 1000 / 14000 | | 15 | | 06'05" (+00'33") | 1000 / 15000 | | 16 | | 05'32" | 1000 / 16000 | | 17 | | 08'52" (+03'20") | 1000 / 17000 | | 18 | | 06'26" (+00'54") | 1000 / 18000 | | 19 | | 06'30" (+00'58") | 1000 / 19000 | | 20 | | 05'45" (+00'13") | 1000 / 20000 | | 21 | | 07'37" (+02'05") | 1000 / 21000 | | 22 | | 08'54" (+03'22") | 1000 / 22000 | | 23 | | 06'48" (+01'16") | 1000 / 23000 | | 24 | | 05'38" (+00'06") | 1000 / 24000 | | 25 | | 05'56" (+00'24") | 1000 / 25000 | | 26 | | 10'08" (+04'36") | 1000 / 26000 | | 27 | | 08'11" (+02'39") | 1000 / 27000 | | 28 | | 06'58" (+01'26") | 1000 / 28000 | | 29 | | 06'00" (+00'28") | 1000 / 29000 | | 30 | | 11'16" (+05'44") | 1000 / 30000 | | 31 | | 06'31" (+00'59") | 1000 / 31000 | | 32 | | 06'42" (+01'10") | 1000 / 32000 | | 33 | | 06'33" (+01'01") | 1000 / 33000 | | 34 | | 06'31" (+00'59") | 1000 / 34000 | | 35 | | 10'18" (+04'46") | 1000 / 35000 | | 36 | | 06'40" (+01'08") | 1000 / 36000 | | 37 | | 06'23" (+00'51") | 1000 / 37000 | | 38 | | 05'45" (+00'13") | 1000 / 38000 | | 39 | | 09'24" (+03'52") | 1000 / 39000 | | 40 | | 07'27" (+01'55") | 1000 / 40000 | | 41 | | 07'42" (+02'10") | 1000 / 41000 | | 42 | | 06'28" (+00'56") | 1000 / 42000 | | 43 | | 05'34" (+00'02") | 708 / 42708 |
賽後評分: 很溫馨 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
5月累積里程 : 135.03 km  hoka Clifton 4 累積 : 275.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'30" | 00:12'55" | | 3 | 05'38" | 00:18'33" | | 4 | 07'36" | 00:26'09" | | 5 | 08'16" | 00:34'25" | | 6 | 06'19" | 00:40'44" | | 7 | 05'49" | 00:46'33" | | 8 | 05'55" | 00:52'28" | | 9 | 07'21" | 00:59'49" | | 10 | 06'20" | 01:06'09" | | 11 | 05'51" | 01:12'00" | | 12 | 05'49" | 01:17'49" | | 13 | 08'34" | 01:26'23" | | 14 | 06'26" | 01:32'49" | | 15 | 06'06" | 01:38'55" | | 16 | 05'32" | 01:44'27" | | 17 | 08'53" | 01:53'20" | | 18 | 06'26" | 01:59'46" | | 19 | 06'30" | 02:06'16" | | 20 | 05'46" | 02:12'02" | | 21 | 07'37" | 02:19'39" | | 22 | 08'59" | 02:28'38" | | 23 | 06'44" | 02:35'22" | | 24 | 05'38" | 02:41'00" | | 25 | 05'57" | 02:46'57" | | 26 | 10'09" | 02:57'06" | | 27 | 08'11" | 03:05'17" | | 28 | 06'59" | 03:12'16" | | 29 | 06'01" | 03:18'17" | | 30 | 11'16" | 03:29'33" | | 31 | 06'32" | 03:36'05" | | 32 | 06'42" | 03:42'47" | | 33 | 06'34" | 03:49'21" | | 34 | 06'32" | 03:55'53" | | 35 | 10'18" | 04:06'11" | | 36 | 06'41" | 04:12'52" | | 37 | 06'23" | 04:19'15" | | 38 | 05'46" | 04:25'01" | | 39 | 09'24" | 04:34'25" | | 40 | 07'28" | 04:41'53" | | 41 | 07'43" | 04:49'36" | | 42 | 06'28" | 04:56'04" | | 42.7 | 05'34" | 05:00'01" |
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