21.4 km | 02:37:46 | 07:22/km日期: 2014-08-03 04:37 - 卡路里: 1309 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'11" / 07'30" / 07'29" / 07'21" / 07'09" / 07'11" / 07'00" / 07'20" / 06'40" / 06'59" / 08'01" / 07'49" / 07'31" / 08'10" / 07'30" / 07'49" / 06'30" / 07'11" / 07'00" / 07'10" / 07'40" / 11'34" /
8月累積里程 :
84.73 km 
NIKE Lunarglide+ 5 累積 :
223.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'30" | 00:13'41" |
3 | 07'29" | 00:21'10" |
4 | 07'21" | 00:28'31" |
5 | 07'09" | 00:35'40" |
6 | 07'11" | 00:42'51" |
7 | 07'00" | 00:49'51" |
8 | 07'20" | 00:57'11" |
9 | 06'40" | 01:03'51" |
10 | 06'59" | 01:10'50" |
11 | 08'01" | 01:18'51" |
12 | 07'49" | 01:26'40" |
13 | 07'31" | 01:34'11" |
14 | 08'10" | 01:42'21" |
15 | 07'30" | 01:49'51" |
16 | 07'49" | 01:57'40" |
17 | 06'30" | 02:04'10" |
18 | 07'11" | 02:11'21" |
19 | 07'00" | 02:18'21" |
20 | 07'10" | 02:25'31" |
21 | 07'40" | 02:33'11" |
21.6 | 07'53" | 02:37'46" |