|  45.0 km | 06:46:54 | 09:02/km | 第5馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 06:46:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'37" | 01:23'20" | | 00:43'43" (+04'06") | | 00:42'07" (+02'30") | 01:31'32" (+08'12") | | 00:49'25" (+09'48") | | 00:53'42" (+14'05") | 01:35'57" (+12'37") | | 00:42'15" (+02'38") | | 00:46'49" (+07'12") | 01:34'45" (+11'25") | | 00:47'56" (+08'19") | | 00:41'08" (+01'31") | 00:00'00" | |
日期: 2019-11-10 05:34 - 總爬升: 491 m - 卡路里: 3174 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+01'27") | 1000 / 1000 | | 2 | | 06'37" (+00'47") | 1000 / 2000 | | 3 | | 06'50" (+01'00") | 1000 / 3000 | | 4 | | 10'54" (+05'04") | 1000 / 4000 | | 5 | | 07'55" (+02'05") | 1000 / 5000 |
| 6 | | 08'23" (+02'33") | 1000 / 6000 | | 7 | | 08'17" (+02'27") | 1000 / 7000 | | 8 | | 08'28" (+02'38") | 1000 / 8000 | | 9 | | 10'54" (+05'04") | 1000 / 9000 | | 10 | | 07'39" (+01'49") | 1000 / 10000 | | 11 | | 07'23" (+01'33") | 1000 / 11000 | | 12 | | 08'51" (+03'01") | 1000 / 12000 | | 13 | | 07'13" (+01'23") | 1000 / 13000 | | 14 | | 10'41" (+04'51") | 1000 / 14000 | | 15 | | 07'57" (+02'07") | 1000 / 15000 | | 16 | | 10'51" (+05'01") | 1000 / 16000 | | 17 | | 07'47" (+01'57") | 1000 / 17000 | | 18 | | 13'14" (+07'24") | 1000 / 18000 | | 19 | | 09'51" (+04'01") | 1000 / 19000 | | 20 | | 07'39" (+01'49") | 1000 / 20000 | | 21 | | 09'47" (+03'57") | 1000 / 21000 | | 22 | | 15'12" (+09'22") | 1000 / 22000 | | 23 | | 10'16" (+04'26") | 771 / 22771 | | 24 | | 12'47" (+06'57") | 1000 / 23771 | | 25 | | 06'36" (+00'46") | 1000 / 24771 | | 26 | | 05'50" | 1000 / 25771 | | 27 | | 10'11" (+04'21") | 1000 / 26771 | | 28 | | 09'53" (+04'03") | 1000 / 27771 | | 29 | | 08'26" (+02'36") | 1000 / 28771 | | 30 | | 06'51" (+01'01") | 1000 / 29771 | | 31 | | 11'38" (+05'48") | 1000 / 30771 | | 32 | | 07'51" (+02'01") | 1000 / 31771 | | 33 | | 11'49" (+05'59") | 1000 / 32771 | | 34 | | 07'56" (+02'06") | 1000 / 33771 | | 35 | | 07'50" (+02'00") | 1000 / 34771 | | 36 | | 07'50" (+02'00") | 1000 / 35771 | | 37 | | 10'52" (+05'02") | 1000 / 36771 | | 38 | | 07'42" (+01'52") | 1000 / 37771 | | 39 | | 11'04" (+05'14") | 1000 / 38771 | | 40 | | 09'54" (+04'04") | 1000 / 39771 | | 41 | | 11'15" (+05'25") | 1000 / 40771 | | 42 | | 08'08" (+02'18") | 1000 / 41771 | | 43 | | 08'37" (+02'47") | 1000 / 42771 | | 44 | | 07'32" (+01'42") | 1000 / 43771 | | 45 | | 08'43" (+02'53") | 960 / 44731 |
賽後評分: 路線優美，終點補給贊！ 給 5 星  11月累積里程 : 165.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 06'38" | 00:13'56" | | 3 | 06'51" | 00:20'47" | | 4 | 10'55" | 00:31'42" | | 5 | 07'55" | 00:39'37" | | 6 | 08'23" | 00:48'00" | | 7 | 08'18" | 00:56'18" | | 8 | 08'29" | 01:04'47" | | 9 | 10'54" | 01:15'41" | | 10 | 07'39" | 01:23'20" | | 11 | 07'24" | 01:30'44" | | 12 | 08'51" | 01:39'35" | | 13 | 07'13" | 01:46'48" | | 14 | 10'41" | 01:57'29" | | 15 | 07'58" | 02:05'27" | | 16 | 10'52" | 02:16'19" | | 17 | 07'47" | 02:24'06" | | 18 | 13'16" | 02:37'22" | | 19 | 09'51" | 02:47'13" | | 20 | 07'39" | 02:54'52" | | 21 | 09'48" | 03:04'40" | | 22 | 15'17" | 03:19'57" | | 23 | 09'52" | 03:29'49" | | 24 | 12'17" | 03:42'06" | | 25 | 06'28" | 03:48'34" | | 26 | 05'56" | 03:54'30" | | 27 | 10'53" | 04:05'23" | | 28 | 10'10" | 04:15'33" | | 29 | 08'16" | 04:23'49" | | 30 | 07'00" | 04:30'49" | | 31 | 11'05" | 04:41'54" | | 32 | 10'13" | 04:52'07" | | 33 | 09'06" | 05:01'13" | | 34 | 08'08" | 05:09'21" | | 35 | 08'17" | 05:17'38" | | 36 | 07'24" | 05:25'02" | | 37 | 10'45" | 05:35'47" | | 38 | 08'09" | 05:43'56" | | 39 | 11'20" | 05:55'16" | | 40 | 10'18" | 06:05'34" | | 41 | 10'25" | 06:15'59" | | 42 | 08'21" | 06:24'20" | | 43 | 08'25" | 06:32'45" | | 44 | 08'26" | 06:41'11" | | 44.7 | 07'32" | 06:46'42" |
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