| 全馬 | 04:18:05 | 06:06/km | 第7馬官方成績 | 日期 | 2020-01-01 | 成績 | 04:18:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'07" | 00:52'36" | | 00:26'29" (+00'22") | | 00:27'53" (+01'46") | 00:56'57" (+04'21") | | 00:29'04" (+02'57") | | 00:28'18" (+02'11") | 00:59'38" (+07'02") | | 00:31'20" (+05'13") | | 00:31'33" (+05'26") | 01:05'37" (+13'01") | | 00:34'04" (+07'57") | |
日期: 2020-01-01 07:01 - 卡路里: 2306 Cal - 溫度: 15°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'07" | 991 / 991 | 2 | | 05'10" (+00'03") | 1004 / 1996 | 3 | | 05'19" (+00'12") | 1011 / 3007 | 4 | | 05'08" (+00'01") | 999 / 4007 | 5 | | 05'18" (+00'11") | 1002 / 5009 |
6 | | 05'18" (+00'11") | 1004 / 6014 | 7 | | 05'21" (+00'14") | 1008 / 7022 | 8 | | 05'13" (+00'06") | 1006 / 8029 | 9 | | 05'22" (+00'15") | 1005 / 9035 | 10 | | 05'14" (+00'07") | 1002 / 10037 | 11 | | 05'32" (+00'25") | 1010 / 11048 | 12 | | 05'24" (+00'17") | 997 / 12045 | 13 | | 05'29" (+00'22") | 1006 / 13052 | 14 | | 05'43" (+00'36") | 996 / 14048 | 15 | | 05'45" (+00'38") | 999 / 15048 | 16 | | 06'07" (+01'00") | 999 / 16047 | 17 | | 05'39" (+00'32") | 997 / 17045 | 18 | | 05'39" (+00'32") | 1012 / 18057 | 19 | | 05'54" (+00'47") | 1002 / 19059 | 20 | | 05'39" (+00'32") | 1001 / 20061 | 21 | | 05'31" (+00'24") | 996 / 21057 | 22 | | 05'23" (+00'16") | 1004 / 22061 | 23 | | 05'42" (+00'35") | 1011 / 23073 | 24 | | 05'40" (+00'33") | 994 / 24067 | 25 | | 06'02" (+00'55") | 1001 / 25069 | 26 | | 05'59" (+00'52") | 1006 / 26075 | 27 | | 06'21" (+01'14") | 1007 / 27083 | 28 | | 06'05" (+00'58") | 994 / 28077 | 29 | | 06'12" (+01'05") | 1003 / 29081 | 30 | | 06'43" (+01'36") | 998 / 30079 | 31 | | 06'17" (+01'10") | 1005 / 31085 | 32 | | 06'05" (+00'58") | 1000 / 32085 | 33 | | 06'59" (+01'52") | 1008 / 33094 | 34 | | 06'01" (+00'54") | 996 / 34090 | 35 | | 06'10" (+01'03") | 1014 / 35104 | 36 | | 06'37" (+01'30") | 999 / 36104 | 37 | | 06'25" (+01'18") | 1013 / 37118 | 38 | | 06'08" (+01'01") | 992 / 38110 | 39 | | 07'44" (+02'37") | 1002 / 39113 | 40 | | 07'18" (+02'11") | 1002 / 40116 | 41 | | 06'21" (+01'14") | 1011 / 41127 | 42 | | 08'03" (+02'56") | 997 / 42124 | 43 | | 09'30" (+04'23") | 706 / 42831 |
賽後評分: 不錯 給 5 星  1月累積里程 : 170.74 km  母子鱷魚 阿拖2代 累積 : 1507.1 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'10" | 00:05'10" | 2 | 05'12" | 00:10'22" | 3 | 05'18" | 00:15'40" | 4 | 05'08" | 00:20'48" | 5 | 05'19" | 00:26'07" | 6 | 05'20" | 00:31'27" | 7 | 05'19" | 00:36'46" | 8 | 05'16" | 00:42'02" | 9 | 05'19" | 00:47'21" | 10 | 05'15" | 00:52'36" | 11 | 05'28" | 00:58'04" | 12 | 05'27" | 01:03'31" | 13 | 05'32" | 01:09'03" | 14 | 05'40" | 01:14'43" | 15 | 05'46" | 01:20'29" | 16 | 06'08" | 01:26'37" | 17 | 05'43" | 01:32'20" | 18 | 05'40" | 01:38'00" | 19 | 05'55" | 01:43'55" | 20 | 05'38" | 01:49'33" | 21 | 05'32" | 01:55'05" | 22 | 05'26" | 02:00'31" | 23 | 05'40" | 02:06'11" | 24 | 05'38" | 02:11'49" | 25 | 06'02" | 02:17'51" | 26 | 06'03" | 02:23'54" | 27 | 06'15" | 02:30'09" | 28 | 06'11" | 02:36'20" | 29 | 06'07" | 02:42'27" | 30 | 06'44" | 02:49'11" | 31 | 06'20" | 02:55'31" | 32 | 06'05" | 03:01'36" | 33 | 06'57" | 03:08'33" | 34 | 06'04" | 03:14'37" | 35 | 06'07" | 03:20'44" | 36 | 06'43" | 03:27'27" | 37 | 06'11" | 03:33'38" | 38 | 06'24" | 03:40'02" | 39 | 07'37" | 03:47'39" | 40 | 07'09" | 03:54'48" | 41 | 06'42" | 04:01'30" | 42 | 07'54" | 04:09'24" | 42.8 | 09'02" | 04:16'55" |
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