24.5 km | 02:43:06 | 06:38/km日期: 2020-11-23 07:33 - 地點: 三鶯橋 - 天氣: 陰 - 卡路里: 1235 Cal - 平均步頻: 185 - 溫度: 24°C - 濕度: 92%
Pace: 09'06" / 08'18" / 07'55" / 07'29" / 07'45" / 07'15" / 06'59" / 06'44" / 06'56" / 06'11" / 06'32" / 06'01" / 07'04" / 06'54" / 05'49" / 06'49" / 06'48" / 05'31" / 06'03" / 06'26" / 05'33" / 05'25" / 05'14" / 05'16" / 05'38" /
11月累積里程 :
436.22 km 
Mizuno Wave rider23 累積 :
1595.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 08'18" | 00:17'24" |
3 | 07'55" | 00:25'19" |
4 | 07'29" | 00:32'48" |
5 | 07'45" | 00:40'33" |
6 | 07'15" | 00:47'48" |
7 | 06'59" | 00:54'47" |
8 | 06'44" | 01:01'31" |
9 | 06'56" | 01:08'27" |
10 | 06'11" | 01:14'38" |
11 | 06'32" | 01:21'10" |
12 | 06'01" | 01:27'11" |
13 | 07'04" | 01:34'15" |
14 | 06'54" | 01:41'09" |
15 | 05'49" | 01:46'58" |
16 | 06'49" | 01:53'47" |
17 | 06'48" | 02:00'35" |
18 | 05'31" | 02:06'06" |
19 | 06'03" | 02:12'09" |
20 | 06'26" | 02:18'35" |
21 | 05'33" | 02:24'08" |
22 | 05'25" | 02:29'33" |
23 | 05'14" | 02:34'47" |
24 | 05'16" | 02:40'03" |
24.5 | 05'38" | 02:43'06" |