| 賽後評分: 133/110/86/04/24 給 4 星  5月累積里程 : 309.94 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'07" | 00:13'05" | | 3 | 06'18" | 00:19'23" | | 4 | 06'26" | 00:25'49" | | 5 | 08'09" | 00:33'58" | | 6 | 05'29" | 00:39'27" | | 7 | 05'51" | 00:45'18" | | 8 | 06'00" | 00:51'18" | | 9 | 06'24" | 00:57'42" | | 10 | 06'26" | 01:04'08" | | 11 | 06'28" | 01:10'36" | | 12 | 05'23" | 01:15'59" | | 13 | 05'21" | 01:21'20" | | 14 | 05'10" | 01:26'30" | | 15 | 05'17" | 01:31'47" | | 16 | 05'28" | 01:37'15" | | 17 | 06'28" | 01:43'43" | | 18 | 05'57" | 01:49'40" | | 19 | 10'35" | 02:00'15" | | 20 | 08'38" | 02:08'53" | | 21 | 07'07" | 02:16'00" | | 22 | 08'56" | 02:24'56" | | 23 | 07'17" | 02:32'13" | | 24 | 09'58" | 02:42'11" | | 25 | 09'08" | 02:51'19" | | 26 | 08'00" | 02:59'19" | | 27 | 08'02" | 03:07'21" | | 28 | 08'21" | 03:15'42" | | 29 | 09'33" | 03:25'15" | | 30 | 08'35" | 03:33'50" | | 31 | 08'36" | 03:42'26" | | 32 | 09'55" | 03:52'21" | | 33 | 08'42" | 04:01'03" | | 34 | 09'49" | 04:10'52" | | 35 | 10'02" | 04:20'54" | | 36 | 09'30" | 04:30'24" | | 37 | 09'55" | 04:40'19" | | 38 | 10'24" | 04:50'43" | | 39 | 10'11" | 05:00'54" | | 40 | 09'17" | 05:10'11" | | 41 | 09'20" | 05:19'31" | | 42 | 09'08" | 05:28'39" | | 43 | 09'32" | 05:38'11" | | 44 | 10'10" | 05:48'21" | | 45 | 10'27" | 05:58'48" | | 45.2 | 98'31" | 06:18'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
45.0 km | 06:18:58 | 08:25/km | 第124馬
新竹
留言 
展開計圈分析
