全馬 | 04:35:00 | 06:31/km | 第17馬| 官方成績 |
| 日期 | 2015-02-27 |
| 成績 | 04:35:00 |
| 總名次 | 92 / 583 |
| 分組名次 | 84 / 536 |
| 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'26" (+00'46") | 00:52'23" |
| 00:25'57" (+00'17") |
| 00:25'40" | 00:56'41" (+04'18") |
| 00:31'01" (+05'21") |
| 00:27'48" (+02'08") | 00:58'38" (+06'15") |
| 00:30'50" (+05'10") |
| 00:32'15" (+06'35") | 01:11'03" (+18'40") |
| 00:38'48" (+13'08") |
|
日期: 2015-02-27 07:16 - 總爬升: 263 m - 地點: 清泉崗 - 天氣: 熱 - 卡路里: 2714 Cal - 總步數: 48652 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'40") | 1001 / 1001 | 196 / 93 |
| 2 | | 05'18" (+00'31") | 1001 / 2002 | 200 / 94 |
| 3 | | 05'17" (+00'30") | 1000 / 3002 | 198 / 95 |
| 4 | | 05'12" (+00'25") | 1000 / 4003 | 199 / 96 |
| 5 | | 05'09" (+00'22") | 1007 / 5010 | 198 / 97 |
| 6 | | 04'58" (+00'11") | 997 / 6008 | 200 / 100 |
| 7 | | 04'49" (+00'02") | 993 / 7002 | 202 / 102 |
| 8 | | 06'17" (+01'30") | 1012 / 8013 | 152 / 104 |
| 9 | | 04'47" | 990 / 9004 | 204 / 101 |
| 10 | | 05'00" (+00'13") | 999 / 10004 | 198 / 100 |
| 11 | | 04'53" (+00'06") | 1004 / 11008 | 200 / 101 |
| 12 | | 05'28" (+00'41") | 1004 / 12012 | 183 / 99 |
| 13 | | 05'03" (+00'16") | 987 / 13000 | 197 / 99 |
| 14 | | 04'58" (+00'11") | 1004 / 14004 | 201 / 99 |
| 15 | | 05'17" (+00'30") | 1007 / 15011 | 196 / 95 |
| 16 | | 05'30" (+00'43") | 997 / 16009 | 198 / 91 |
| 17 | | 06'26" (+01'39") | 996 / 17005 | 196 / 79 |
| 18 | | 06'41" (+01'54") | 999 / 18004 | 194 / 77 |
| 19 | | 07'09" (+02'22") | 1001 / 19006 | 165 / 84 |
| 20 | | 05'18" (+00'31") | 999 / 20006 | 196 / 95 |
| 21 | | 05'32" (+00'45") | 997 / 21003 | 198 / 91 |
| 22 | | 05'20" (+00'33") | 999 / 22003 | 199 / 93 |
| 23 | | 05'03" (+00'16") | 998 / 23001 | 200 / 98 |
| 24 | | 06'43" (+01'56") | 1001 / 24003 | 156 / 94 |
| 25 | | 05'09" (+00'22") | 998 / 25002 | 205 / 94 |
| 26 | | 05'41" (+00'54") | 1003 / 26006 | 202 / 86 |
| 27 | | 06'25" (+01'38") | 1001 / 27007 | 191 / 81 |
| 28 | | 06'16" (+01'29") | 997 / 28005 | 201 / 79 |
| 29 | | 06'17" (+01'30") | 1003 / 29008 | 202 / 78 |
| 30 | | 06'10" (+01'23") | 998 / 30007 | 201 / 80 |
| 31 | | 06'47" (+02'00") | 993 / 31000 | 162 / 90 |
| 32 | | 05'53" (+01'06") | 999 / 31999 | 200 / 84 |
| 33 | | 06'28" (+01'41") | 1004 / 33003 | 184 / 83 |
| 34 | | 06'24" (+01'37") | 1004 / 34007 | 199 / 78 |
| 35 | | 06'47" (+02'00") | 991 / 34999 | 166 / 88 |
| 36 | | 07'15" (+02'28") | 1002 / 36001 | 152 / 90 |
| 37 | | 06'32" (+01'45") | 1000 / 37001 | 169 / 90 |
| 38 | | 07'03" (+02'16") | 1001 / 38003 | 152 / 93 |
| 39 | | 08'39" (+03'52") | 996 / 38999 | 130 / 88 |
| 40 | | 09'17" (+04'30") | 1007 / 40007 | 95 / 112 |
| 41 | | 08'05" (+03'18") | 992 / 41000 | 147 / 83 |
| 42 | | 09'32" (+04'45") | 1008 / 42008 | 100 / 104 |
| 43 | | 08'53" (+04'06") | 993 / 43001 | 126 / 89 |
| 44 | | 07'25" (+02'38") | 1002 / 44003 | 166 / 81 |
最後繞機場的三圈，逆風三公里後順風三公里，逆風時已經耗掉力量，順風時也衝不起來，壞了我想破PB的想法 ;補給站竟然一圈才一個（6公里），還好我已經習慣帶一個備用的水壺，主辦單位也應變得快，趕快找救護車送水到跑道終點設補給，可是我已經有小腿抽筋的徵兆出現，所以最後一圈幾乎都是用走的，最後距離是44.34，根本不是標準全馬！
賽前宣言: 盡力!
2月累積里程 :
228.88 km 
ASICS TARTHERZEAL 3-wide tjr 278-3090 累積 :
683.0 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'13" | 00:21'18" |
| 5 | 05'08" | 00:26'26" |
| 6 | 05'02" | 00:31'28" |
| 7 | 04'48" | 00:36'16" |
| 8 | 06'18" | 00:42'34" |
| 9 | 04'49" | 00:47'23" |
| 10 | 05'00" | 00:52'23" |
| 11 | 04'50" | 00:57'13" |
| 12 | 05'31" | 01:02'44" |
| 13 | 05'01" | 01:07'45" |
| 14 | 04'58" | 01:12'43" |
| 15 | 05'20" | 01:18'03" |
| 16 | 05'30" | 01:23'33" |
| 17 | 06'25" | 01:29'58" |
| 18 | 06'41" | 01:36'39" |
| 19 | 07'07" | 01:43'46" |
| 20 | 05'18" | 01:49'04" |
| 21 | 05'32" | 01:54'36" |
| 22 | 05'20" | 01:59'56" |
| 23 | 05'04" | 02:05'00" |
| 24 | 06'43" | 02:11'43" |
| 25 | 05'09" | 02:16'52" |
| 26 | 05'43" | 02:22'35" |
| 27 | 06'21" | 02:28'56" |
| 28 | 06'17" | 02:35'13" |
| 29 | 06'19" | 02:41'32" |
| 30 | 06'10" | 02:47'42" |
| 31 | 06'49" | 02:54'31" |
| 32 | 05'53" | 03:00'24" |
| 33 | 06'25" | 03:06'49" |
| 34 | 06'27" | 03:13'16" |
| 35 | 06'41" | 03:19'57" |
| 36 | 07'20" | 03:27'17" |
| 37 | 06'32" | 03:33'49" |
| 38 | 07'00" | 03:40'49" |
| 39 | 08'39" | 03:49'28" |
| 40 | 09'17" | 03:58'45" |
| 41 | 07'54" | 04:06'39" |
| 42 | 09'44" | 04:16'23" |
| 43 | 08'51" | 04:25'14" |
| 44 | 07'30" | 04:32'44" |
| 44.3 | 06'36" | 04:35'02" |
留言 
展開計圈分析
