21.1 km | 02:06:30 | 06:00/km日期: 2021-12-11 16:48 - 卡路里: 1527 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'46" / 06'05" / 06'10" / 05'52" / 05'53" / 05'47" / 06'00" / 06'18" / 05'36" / 05'59" / 05'59" / 06'06" / 05'48" / 05'59" / 05'56" / 06'16" / 06'06" / 05'53" / 06'10" / 06'05" / 06'22" / 08'20" /
12月累積里程 :
344.81 km 
NIKE air zoom tempo next% FK 累積 :
1014.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'05" | 00:11'51" |
3 | 06'10" | 00:18'01" |
4 | 05'52" | 00:23'53" |
5 | 05'53" | 00:29'46" |
6 | 05'47" | 00:35'33" |
7 | 06'00" | 00:41'33" |
8 | 06'18" | 00:47'51" |
9 | 05'36" | 00:53'27" |
10 | 05'59" | 00:59'26" |
11 | 05'59" | 01:05'25" |
12 | 06'06" | 01:11'31" |
13 | 05'48" | 01:17'19" |
14 | 05'59" | 01:23'18" |
15 | 05'56" | 01:29'14" |
16 | 06'16" | 01:35'30" |
17 | 06'06" | 01:41'36" |
18 | 05'53" | 01:47'29" |
19 | 06'10" | 01:53'39" |
20 | 06'05" | 01:59'44" |
21 | 06'22" | 02:06'06" |
21.1 | 07'56" | 02:06'31" |