12.1 km | 01:12:23 | 06:00/km日期: 2015-09-23 19:05 - 卡路里: 782 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'39" / 06'19" / 06'15" / 06'16" / 06'08" / 06'05" / 05'59" / 05'55" / 05'59" / 05'59" / 05'32" / 04'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'00") | 1001 / 1001 |
| 2 | | 06'20" (+01'31") | 1007 / 2008 |
| 3 | | 06'11" (+01'22") | 1004 / 3013 |
| 4 | | 06'13" (+01'24") | 1003 / 4017 |
| 5 | | 06'07" (+01'18") | 1000 / 5017 |
| 6 | | 06'04" (+01'15") | 1004 / 6021 |
| 7 | | 05'58" (+01'09") | 1001 / 7022 |
| 8 | | 05'55" (+01'06") | 1004 / 8026 |
| 9 | | 05'57" (+01'08") | 1006 / 9033 |
| 10 | | 05'53" (+01'04") | 1002 / 10036 |
| 11 | | 05'28" (+00'39") | 1002 / 11038 |
| 12 | | 04'49" | 1008 / 12046 |
| 13 | | 04'14" | 62 / 12109 |
9月累積里程 :
201.01 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'19" | 00:12'58" |
| 3 | 06'15" | 00:19'13" |
| 4 | 06'16" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 06'05" | 00:37'42" |
| 7 | 05'59" | 00:43'41" |
| 8 | 05'55" | 00:49'36" |
| 9 | 05'59" | 00:55'35" |
| 10 | 05'59" | 01:01'34" |
| 11 | 05'32" | 01:07'06" |
| 12 | 04'51" | 01:11'57" |
| 12.1 | 06'54" | 01:12'23" |
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