| 58.0 km | 07:41:40 | 07:57/km | 第4馬官方成績 | 日期 | 2023-03-04 | 成績 | 07:41:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'19" (+01'24") | 00:57'14" | | 00:27'55" | | 00:33'38" (+05'43") | 01:02'06" (+04'52") | | 00:28'28" (+00'33") | | 00:36'32" (+08'37") | 01:16'08" (+18'54") | | 00:39'36" (+11'41") | | 00:35'54" (+07'59") | 01:18'33" (+21'19") | | 00:42'39" (+14'44") | | 00:34'36" (+06'41") | 01:23'52" (+26'38") | | 00:49'16" (+21'21") | | 01:11'48" (+43'53") | 00:00'00" | |
日期: 2023-03-04 04:43 - 總爬升: 238 m - 卡路里: 3286 Cal - 平均步頻: 145 - 溫度: 14°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'55" (+01'57") | 989 / 989 | 2 | | 05'51" (+00'53") | 999 / 1989 | 3 | | 05'38" (+00'40") | 1017 / 3006 | 4 | | 05'23" (+00'25") | 1000 / 4006 | 5 | | 05'27" (+00'29") | 1005 / 5012 |
6 | | 05'26" (+00'28") | 990 / 6003 | 7 | | 05'23" (+00'25") | 1006 / 7009 | 8 | | 06'34" (+01'36") | 1012 / 8022 | 9 | | 05'13" (+00'15") | 1005 / 9027 | 10 | | 05'18" (+00'20") | 993 / 10020 | 11 | | 08'39" (+03'41") | 1008 / 11029 | 12 | | 05'27" (+00'29") | 996 / 12026 | 13 | | 05'21" (+00'23") | 1012 / 13039 | 14 | | 05'47" (+00'49") | 1002 / 14041 | 15 | | 08'20" (+03'22") | 1007 / 15049 | 16 | | 05'26" (+00'28") | 1001 / 16051 | 17 | | 05'34" (+00'36") | 998 / 17049 | 18 | | 05'50" (+00'52") | 1001 / 18051 | 19 | | 05'49" (+00'51") | 998 / 19049 | 20 | | 05'44" (+00'46") | 1006 / 20055 | 21 | | 05'42" (+00'44") | 1006 / 21062 | 22 | | 12'49" (+07'51") | 998 / 22061 | 23 | | 05'04" (+00'06") | 1011 / 23072 | 24 | | 04'58" | 995 / 24067 | 25 | | 07'56" (+02'58") | 1014 / 25081 | 26 | | 11'13" (+06'15") | 996 / 26078 | 27 | | 05'21" (+00'23") | 1002 / 27080 | 28 | | 05'41" (+00'43") | 1005 / 28086 | 29 | | 11'32" (+06'34") | 1006 / 29092 | 30 | | 05'47" (+00'49") | 991 / 30084 | 31 | | 06'23" (+01'25") | 1004 / 31089 | 32 | | 07'37" (+02'39") | 1014 / 32103 | 33 | | 09'12" (+04'14") | 996 / 33100 | 34 | | 06'18" (+01'20") | 1010 / 34110 | 35 | | 06'40" (+01'42") | 995 / 35105 | 36 | | 08'54" (+03'56") | 1002 / 36108 | 37 | | 06'06" (+01'08") | 1004 / 37112 | 38 | | 07'26" (+02'28") | 1010 / 38122 | 39 | | 07'10" (+02'12") | 1004 / 39126 | 40 | | 12'41" (+07'43") | 996 / 40123 | 41 | | 06'16" (+01'18") | 1012 / 41135 | 42 | | 06'49" (+01'51") | 991 / 42127 | 43 | | 07'56" (+02'58") | 1008 / 43136 | 44 | | 06'51" (+01'53") | 996 / 44132 | 45 | | 06'51" (+01'53") | 1008 / 45140 | 46 | | 07'49" (+02'51") | 1008 / 46148 | 47 | | 10'26" (+05'28") | 994 / 47142 | 48 | | 06'57" (+01'59") | 1010 / 48153 | 49 | | 07'09" (+02'11") | 1005 / 49158 | 50 | | 17'06" (+12'08") | 1003 / 50161 | 51 | | 07'10" (+02'12") | 1001 / 51163 | 52 | | 07'25" (+02'27") | 1007 / 52171 | 53 | | 07'21" (+02'23") | 1006 / 53177 | 54 | | 40'23" (+35'25") | 994 / 54171 | 55 | | 10'20" (+05'22") | 1005 / 55176 | 56 | | 09'43" (+04'45") | 1002 / 56179 | 57 | | 21'02" (+16'04") | 893 / 57073 |
新竹Eric《動魂》  賽後評分: 補給吃到不要不要 給 5 星  3月累積里程 : 234.21 km  nike zoom fly 4 累積 : 1035.7 kmAndroid - vivo V2144 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 05'51" | 00:12'47" | 3 | 05'39" | 00:18'26" | 4 | 05'24" | 00:23'50" | 5 | 05'29" | 00:29'19" | 6 | 05'23" | 00:34'42" | 7 | 05'26" | 00:40'08" | 8 | 06'35" | 00:46'43" | 9 | 05'15" | 00:51'58" | 10 | 05'16" | 00:57'14" | 11 | 08'44" | 01:05'58" | 12 | 05'26" | 01:11'24" | 13 | 05'19" | 01:16'43" | 14 | 05'50" | 01:22'33" | 15 | 08'19" | 01:30'52" | 16 | 05'27" | 01:36'19" | 17 | 05'34" | 01:41'53" | 18 | 05'50" | 01:47'43" | 19 | 05'48" | 01:53'31" | 20 | 05'49" | 01:59'20" | 21 | 05'44" | 02:05'04" | 22 | 12'50" | 02:17'54" | 23 | 05'04" | 02:22'58" | 24 | 04'57" | 02:27'55" | 25 | 07'57" | 02:35'52" | 26 | 11'12" | 02:47'04" | 27 | 05'21" | 02:52'25" | 28 | 05'43" | 02:58'08" | 29 | 11'31" | 03:09'39" | 30 | 05'49" | 03:15'28" | 31 | 06'24" | 03:21'52" | 32 | 07'36" | 03:29'28" | 33 | 09'15" | 03:38'43" | 34 | 06'04" | 03:44'47" | 35 | 06'35" | 03:51'22" | 36 | 09'17" | 04:00'39" | 37 | 06'01" | 04:06'40" | 38 | 07'30" | 04:14'10" | 39 | 07'10" | 04:21'20" | 40 | 12'41" | 04:34'01" | 41 | 06'12" | 04:40'13" | 42 | 06'44" | 04:46'57" | 43 | 08'00" | 04:54'57" | 44 | 06'57" | 05:01'54" | 45 | 06'43" | 05:08'37" | 46 | 07'57" | 05:16'34" | 47 | 10'21" | 05:26'55" | 48 | 06'53" | 05:33'48" | 49 | 07'11" | 05:40'59" | 50 | 16'54" | 05:57'53" | 51 | 07'24" | 06:05'17" | 52 | 07'28" | 06:12'45" | 53 | 07'20" | 06:20'05" | 54 | 40'12" | 07:00'17" | 55 | 09'24" | 07:09'41" | 56 | 10'18" | 07:19'59" | 57 | 08'51" | 07:28'50" | 57.1 | 158'06" | 07:40'26" |
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