22.1 km | 02:23:35 | 06:29/km日期: 2016-01-18 16:52 - 總爬升: 322 m - 卡路里: 1255 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'20" / 07'07" / 06'14" / 06'14" / 06'13" / 06'25" / 05'51" / 06'29" / 06'40" / 06'57" / 06'53" / 07'49" / 07'11" / 06'19" / 06'05" / 06'02" / 06'13" / 06'01" / 06'16" / 06'02" / 05'49" / 08'37" / 05'57" /
1月累積里程 : 149.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 07'07" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 06'14" | 00:24'55" |
5 | 06'13" | 00:31'08" |
6 | 06'25" | 00:37'33" |
7 | 05'51" | 00:43'24" |
8 | 06'29" | 00:49'53" |
9 | 06'40" | 00:56'33" |
10 | 06'57" | 01:03'30" |
11 | 06'53" | 01:10'23" |
12 | 07'49" | 01:18'12" |
13 | 07'11" | 01:25'23" |
14 | 06'19" | 01:31'42" |
15 | 06'05" | 01:37'47" |
16 | 06'02" | 01:43'49" |
17 | 06'13" | 01:50'02" |
18 | 06'01" | 01:56'03" |
19 | 06'16" | 02:02'19" |
20 | 06'02" | 02:08'21" |
21 | 05'49" | 02:14'10" |
22 | 08'37" | 02:22'47" |
22.1 | 05'52" | 02:23'37" |