全馬 | 03:34:10 | 05:04/km | 第21馬| 官方成績 |
| 日期 | 2016-02-20 |
| 成績 | 03:34:10 |
| 總名次 | 54 / 971 |
| 分組名次 | 11 / 166 |
| 平均速度 | 05:04/km |
郭順吉
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'05" (+00'05") | 00:48'05" |
| 00:24'00" |
| 00:24'50" (+00'50") | 00:50'20" (+02'15") |
| 00:25'30" (+01'30") |
| 00:24'53" (+00'53") | 00:49'58" (+01'53") |
| 00:25'05" (+01'05") |
| 00:25'25" (+01'25") | 00:53'27" (+05'22") |
| 00:28'02" (+04'02") |
|
日期: 2016-02-20 06:59 - 地點: 褒忠-馬鳴山 - 天氣: 冷 - 卡路里: 3750 Cal - 溫度: 16°C - 濕度: 67%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'34") | 1001 / 1001 |
| 2 | | 04'41" (+00'19") | 1003 / 2004 |
| 3 | | 04'49" (+00'27") | 1002 / 3006 |
| 4 | | 04'49" (+00'27") | 1010 / 4016 |
| 5 | | 04'48" (+00'26") | 1009 / 5025 |
| 6 | | 04'55" (+00'33") | 1005 / 6031 |
| 7 | | 04'45" (+00'23") | 999 / 7031 |
| 8 | | 04'42" (+00'20") | 1011 / 8042 |
| 9 | | 04'55" (+00'33") | 1013 / 9056 |
| 10 | | 04'39" (+00'17") | 1008 / 10065 |
| 11 | | 04'45" (+00'23") | 1003 / 11068 |
| 12 | | 05'05" (+00'43") | 1010 / 12079 |
| 13 | | 04'56" (+00'34") | 1011 / 13091 |
| 14 | | 04'55" (+00'33") | 999 / 14090 |
| 15 | | 05'08" (+00'46") | 1008 / 15099 |
| 16 | | 05'37" (+01'15") | 998 / 16097 |
| 17 | | 04'49" (+00'27") | 1017 / 17115 |
| 18 | | 04'54" (+00'32") | 995 / 18110 |
| 19 | | 04'59" (+00'37") | 1008 / 19119 |
| 20 | | 05'09" (+00'47") | 997 / 20116 |
| 21 | | 05'30" (+01'08") | 1013 / 21129 |
| 22 | | 04'56" (+00'34") | 1008 / 22138 |
| 23 | | 05'03" (+00'41") | 1015 / 23153 |
| 24 | | 04'54" (+00'32") | 1007 / 24161 |
| 25 | | 04'22" | 1001 / 25163 |
| 26 | | 05'31" (+01'09") | 1011 / 26174 |
| 27 | | 04'51" (+00'29") | 1013 / 27187 |
| 28 | | 04'49" (+00'27") | 994 / 28181 |
| 29 | | 05'04" (+00'42") | 1005 / 29186 |
| 30 | | 04'49" (+00'27") | 1009 / 30196 |
| 31 | | 05'07" (+00'45") | 1004 / 31200 |
| 32 | | 05'06" (+00'44") | 1006 / 32207 |
| 33 | | 05'20" (+00'58") | 996 / 33203 |
| 34 | | 04'49" (+00'27") | 1006 / 34209 |
| 35 | | 05'07" (+00'45") | 1009 / 35219 |
| 36 | | 05'33" (+01'11") | 1006 / 36225 |
| 37 | | 05'56" (+01'34") | 1009 / 37235 |
| 38 | | 05'19" (+00'57") | 1009 / 38245 |
| 39 | | 05'38" (+01'16") | 1000 / 39246 |
| 40 | | 05'39" (+01'17") | 1007 / 40254 |
| 41 | | 05'15" (+00'53") | 1003 / 41258 |
| 42 | | 04'59" (+00'37") | 1009 / 42267 |
呼！又完成一場了，這一場是我跑過最難跑的平地馬，幾乎都在與逆風PK，尤其是後半段感覺最明顯，原本15公里就想要放棄了，後來慢慢調整，前半馬104分，那後半馬只要維持一定可以330完賽，到24公里時感覺蠻不錯的，想說剩下18公里，那就衝一下吧！但比賽真的是比30公里過後，我才加速跑沒幾公里，屁股又在痛了，唉！後面加上大逆風，真的很難前進，呼！進終點時，才發現，這一次沒有抽筋耶！
這場賽事不管是各站的補給與賽後的補給都做的很好，賽後到廟內的餐廳用餐，有油飯、炒米粉、鴨肉湯、貢丸湯，喜歡吃什麼要吃多少都自己來，讓大家吃到飽，真的是很貼心的賽事，希望明年繼續辦下去。
賽前宣言: 完賽就好！
2月累積里程 :
181.73 km 
愛迪達 2015-1 29號(11號) 11 累積 :
646.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'42" | 00:09'39" |
| 3 | 04'50" | 00:14'29" |
| 4 | 04'49" | 00:19'18" |
| 5 | 04'47" | 00:24'05" |
| 6 | 04'56" | 00:29'01" |
| 7 | 04'47" | 00:33'48" |
| 8 | 04'40" | 00:38'28" |
| 9 | 04'55" | 00:43'23" |
| 10 | 04'42" | 00:48'05" |
| 11 | 04'45" | 00:52'50" |
| 12 | 05'06" | 00:57'56" |
| 13 | 04'57" | 01:02'53" |
| 14 | 04'54" | 01:07'47" |
| 15 | 05'08" | 01:12'55" |
| 16 | 05'40" | 01:18'35" |
| 17 | 04'49" | 01:23'24" |
| 18 | 04'54" | 01:28'18" |
| 19 | 04'58" | 01:33'16" |
| 20 | 05'09" | 01:38'25" |
| 21 | 05'33" | 01:43'58" |
| 22 | 04'58" | 01:48'56" |
| 23 | 05'02" | 01:53'58" |
| 24 | 04'56" | 01:58'54" |
| 25 | 04'24" | 02:03'18" |
| 26 | 05'26" | 02:08'44" |
| 27 | 04'56" | 02:13'40" |
| 28 | 04'47" | 02:18'27" |
| 29 | 05'06" | 02:23'33" |
| 30 | 04'50" | 02:28'23" |
| 31 | 05'07" | 02:33'30" |
| 32 | 05'03" | 02:38'33" |
| 33 | 05'26" | 02:43'59" |
| 34 | 04'44" | 02:48'43" |
| 35 | 05'05" | 02:53'48" |
| 36 | 05'29" | 02:59'17" |
| 37 | 05'56" | 03:05'13" |
| 38 | 05'18" | 03:10'31" |
| 39 | 05'40" | 03:16'11" |
| 40 | 05'39" | 03:21'50" |
| 41 | 05'21" | 03:27'11" |
| 42 | 05'05" | 03:32'16" |
| 42.1 | 14'11" | 03:34'22" |
留言 
展開計圈分析
