| 終於要開始放暑假了.算一算已經連續比賽9個禮拜了.其中有週連馬及超馬真的是很累人.今天的太陽公公實在是太熱情了.整路上都跟認識的跑友們互相打氣加油.沿路一直澆水降溫才不會爆掉.越到後面撿越多人.對了路旁的里程數牌子應會減少.所以成績應該會不錯.再來就要好好的休息了. 賽前宣言: 希望不要太熱 賽後評分: 除了天氣太熱以外.真是一場沒有什麼可以挑剔的優質賽事 給 5 星  4月累積里程 : 321.88 km  亞瑟士廠牌 虎走型號 累積 : 1935.3 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'30" | 00:09'06" | | 3 | 04'41" | 00:13'47" | | 4 | 04'22" | 00:18'09" | | 5 | 04'25" | 00:22'34" | | 6 | 04'26" | 00:27'00" | | 7 | 04'30" | 00:31'30" | | 8 | 04'42" | 00:36'12" | | 9 | 04'39" | 00:40'51" | | 10 | 04'41" | 00:45'32" | | 11 | 04'37" | 00:50'09" | | 12 | 04'47" | 00:54'56" | | 13 | 04'30" | 00:59'26" | | 14 | 04'34" | 01:04'00" | | 15 | 04'41" | 01:08'41" | | 16 | 04'53" | 01:13'34" | | 17 | 05'26" | 01:19'00" | | 18 | 04'48" | 01:23'48" | | 19 | 05'03" | 01:28'51" | | 20 | 05'01" | 01:33'52" | | 21 | 04'52" | 01:38'44" | | 22 | 05'02" | 01:43'46" | | 23 | 04'58" | 01:48'44" | | 24 | 04'24" | 01:53'08" | | 25 | 05'28" | 01:58'36" | | 26 | 04'50" | 02:03'26" | | 27 | 04'22" | 02:07'48" | | 28 | 04'33" | 02:12'21" | | 29 | 04'50" | 02:17'11" | | 30 | 06'27" | 02:23'38" | | 31 | 02'48" | 02:26'26" | | 32 | 04'40" | 02:31'06" | | 33 | 04'23" | 02:35'29" | | 34 | 04'57" | 02:40'26" | | 35 | 04'35" | 02:45'01" | | 36 | 04'29" | 02:49'30" | | 37 | 05'21" | 02:54'51" | | 38 | 05'12" | 03:00'03" | | 39 | 05'02" | 03:05'05" | | 40 | 04'57" | 03:10'02" | | 41 | 04'47" | 03:14'49" | | 40.9 | -1'-16" | 03:14'54" |
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恭喜完成了初馬
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