|  全馬 | 05:39:18 | 08:02/km | 第97馬| 官方成績 | | 日期 | 2024-05-05 | | 成績 | 05:39:18 | | 總名次 | 90 / 204 | | 分組名次 | 76 / - | | 平均速度 | 08:02/km |
吳力感  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:12'24" (+00'33") | | 00:38'42" (+05'00") | | 00:38'27" (+04'45") | 01:19'30" (+07'39") | | 00:41'03" (+07'21") | | 00:44'21" (+10'39") | 01:28'10" (+16'19") | | 00:43'49" (+10'07") | | 00:37'12" (+03'30") | 01:11'51" | | 00:34'39" (+00'57") | |
日期: 2024-05-05 05:00 - 總爬升: 422 m - 地點: 苗栗獅潭鄉 - 天氣: 陰轉雨 - 卡路里: 3094 Cal - 溫度: 24°C - 濕度: 96.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'50") | 1001 / 1001 | | 2 | | 05'53" (+00'23") | 995 / 1996 | | 3 | | 06'46" (+01'16") | 1013 / 3010 | | 4 | | 07'01" (+01'31") | 993 / 4004 | | 5 | | 06'34" (+01'04") | 1008 / 5013 |
| 6 | | 06'35" (+01'05") | 1002 / 6015 | | 7 | | 10'55" (+05'25") | 1005 / 7021 | | 8 | | 06'37" (+01'07") | 1010 / 8031 | | 9 | | 08'32" (+03'02") | 1005 / 9037 | | 10 | | 06'00" (+00'30") | 1002 / 10040 | | 11 | | 11'48" (+06'18") | 1003 / 11043 | | 12 | | 06'35" (+01'05") | 1003 / 12046 | | 13 | | 07'25" (+01'55") | 1003 / 13050 | | 14 | | 05'40" (+00'10") | 1012 / 14063 | | 15 | | 07'07" (+01'37") | 988 / 15051 | | 16 | | 09'29" (+03'59") | 1009 / 16060 | | 17 | | 09'19" (+03'49") | 1003 / 17064 | | 18 | | 06'00" (+00'30") | 999 / 18063 | | 19 | | 08'10" (+02'40") | 1004 / 19068 | | 20 | | 07'46" (+02'16") | 1012 / 20081 | | 21 | | 10'33" (+05'03") | 1010 / 21091 | | 22 | | 09'43" (+04'13") | 991 / 22083 | | 23 | | 09'19" (+03'49") | 1012 / 23096 | | 24 | | 07'35" (+02'05") | 1002 / 24098 | | 25 | | 07'20" (+01'50") | 1003 / 25101 | | 26 | | 09'28" (+03'58") | 1003 / 26104 | | 27 | | 08'36" (+03'06") | 1010 / 27115 | | 28 | | 08'59" (+03'29") | 1005 / 28120 | | 29 | | 07'24" (+01'54") | 1001 / 29122 | | 30 | | 09'08" (+03'38") | 998 / 30120 | | 31 | | 07'53" (+02'23") | 1011 / 31132 | | 32 | | 08'45" (+03'15") | 1004 / 32136 | | 33 | | 05'30" | 1008 / 33144 | | 34 | | 08'50" (+03'20") | 997 / 34142 | | 35 | | 06'00" (+00'30") | 1004 / 35146 | | 36 | | 07'20" (+01'50") | 1013 / 36160 | | 37 | | 06'56" (+01'26") | 1002 / 37162 | | 38 | | 07'17" (+01'47") | 1003 / 38166 | | 39 | | 05'55" (+00'25") | 992 / 39159 | | 40 | | 09'40" (+04'10") | 1003 / 40162 | | 41 | | 11'54" (+06'24") | 1013 / 41175 | | 42 | | 13'15" (+07'45") | 915 / 42091 |
賽前宣言: 吃補給送路跑 賽後評分: 還不錯啦 給 4 星  5月累積里程 : 87.20 km Android - samsung SM-N770F 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 06'00" | 00:13'21" | | 3 | 06'44" | 00:20'05" | | 4 | 06'59" | 00:27'04" | | 5 | 06'38" | 00:33'42" | | 6 | 06'25" | 00:40'07" | | 7 | 11'05" | 00:51'12" | | 8 | 06'37" | 00:57'49" | | 9 | 08'36" | 01:06'25" | | 10 | 05'59" | 01:12'24" | | 11 | 11'43" | 01:24'07" | | 12 | 06'46" | 01:30'53" | | 13 | 07'23" | 01:38'16" | | 14 | 05'38" | 01:43'54" | | 15 | 06'57" | 01:50'51" | | 16 | 09'28" | 02:00'19" | | 17 | 09'36" | 02:09'55" | | 18 | 05'57" | 02:15'52" | | 19 | 07'58" | 02:23'50" | | 20 | 08'04" | 02:31'54" | | 21 | 08'47" | 02:40'41" | | 22 | 11'32" | 02:52'13" | | 23 | 08'50" | 03:01'03" | | 24 | 08'10" | 03:09'13" | | 25 | 07'02" | 03:16'15" | | 26 | 09'11" | 03:25'26" | | 27 | 08'37" | 03:34'03" | | 28 | 09'42" | 03:43'45" | | 29 | 07'19" | 03:51'04" | | 30 | 09'00" | 04:00'04" | | 31 | 07'40" | 04:07'44" | | 32 | 09'16" | 04:17'00" | | 33 | 05'21" | 04:22'21" | | 34 | 08'59" | 04:31'20" | | 35 | 05'56" | 04:37'16" | | 36 | 07'18" | 04:44'34" | | 37 | 06'49" | 04:51'23" | | 38 | 07'25" | 04:58'48" | | 39 | 05'59" | 05:04'47" | | 40 | 07'08" | 05:11'55" | | 41 | 13'35" | 05:25'30" | | 42 | 12'47" | 05:38'17" | | 42.1 | 14'02" | 05:39'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
