26.5 km | 11:48:40 | 26:42/km日期: 2024-05-15 04:19 - 總爬升: 1461 m - 平均心率: 94 - 卡路里: 1773 Cal - 平均步頻: 112 - 溫度: 19°C - 濕度: 90.2
Pace: 17'40" / 16'37" / 10'17" / 18'48" / 20'13" / 24'05" / 18'21" / 20'05" / 24'03" / 24'06" / 21'57" / 22'41" / 24'35" / 31'54" / 29'52" / 32'32" / 49'40" / 43'52" / 29'34" / 25'25" / 26'55" / 19'28" / 19'31" / 21'33" / 24'37" / 17'50" / 18'30" / 18'07" / 22'01" / 26'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 328.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 16'37" | 00:34'17" |
| 3 | 10'17" | 00:44'34" |
| 4 | 18'48" | 01:03'22" |
| 5 | 20'13" | 01:23'35" |
| 6 | 24'05" | 01:47'40" |
| 7 | 18'21" | 02:06'01" |
| 8 | 20'05" | 02:26'06" |
| 9 | 24'03" | 02:50'09" |
| 10 | 24'06" | 03:14'15" |
| 11 | 21'57" | 03:36'12" |
| 12 | 22'41" | 03:58'53" |
| 13 | 24'35" | 04:23'28" |
| 14 | 31'54" | 04:55'22" |
| 15 | 29'52" | 05:25'14" |
| 16 | 32'32" | 05:57'46" |
| 17 | 49'40" | 06:47'26" |
| 18 | 43'52" | 07:31'18" |
| 19 | 29'34" | 08:00'52" |
| 20 | 25'25" | 08:26'17" |
| 21 | 26'55" | 08:53'12" |
| 22 | 19'28" | 09:12'40" |
| 23 | 19'31" | 09:32'11" |
| 24 | 21'33" | 09:53'44" |
| 25 | 24'37" | 10:18'21" |
| 26 | 17'50" | 10:36'11" |
| 27 | 18'30" | 10:54'41" |
| 28 | 18'07" | 11:12'48" |
| 29 | 22'01" | 11:34'49" |
| 26.5 | -5'-35" | 11:48'40" |
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