2016.10.16第40馬【彰化馬拉松】
大會時間：06:00:27
晶片時間：05:59:53
太久沒跑馬了，五月神岡馬完後也因個人因素沒時間練習，能無傷完走已滿足。個人PW也在家鄉馬達成(明年練好再來挑戰）
這次改搭火車回家，會場離家還算不遠，所以騎著機車十分鐘前到達。寄物完就往起點走，彰化馬風景真的很不錯，但補給略顯陽春了點，想認真的吃個飽但食物不多（唉...）**謝謝琪涵半路拍照。
總之，沒跑量跑個半馬或許還能用意志力給它撐完，但全馬呢？值得思考..... 賽前宣言: 10/16(日)(NO.40)彰化人相挺 10月累積里程 : 155.79 km  ASICS TARTHER(JAPAN) 累積 : 975.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'11" | 00:10'58" | | 3 | 06'12" | 00:17'10" | | 4 | 05'54" | 00:23'04" | | 5 | 05'33" | 00:28'37" | | 6 | 06'07" | 00:34'44" | | 7 | 06'48" | 00:41'32" | | 8 | 05'52" | 00:47'24" | | 9 | 06'18" | 00:53'42" | | 10 | 07'17" | 01:00'59" | | 11 | 07'09" | 01:08'08" | | 12 | 06'05" | 01:14'13" | | 13 | 06'04" | 01:20'17" | | 14 | 06'13" | 01:26'30" | | 15 | 07'37" | 01:34'07" | | 16 | 09'00" | 01:43'07" | | 17 | 07'53" | 01:51'00" | | 18 | 06'50" | 01:57'50" | | 19 | 08'19" | 02:06'09" | | 20 | 06'59" | 02:13'08" | | 21 | 07'30" | 02:20'38" | | 22 | 10'57" | 02:31'35" | | 23 | 10'01" | 02:41'36" | | 24 | 12'29" | 02:54'05" | | 25 | 12'18" | 03:06'23" | | 26 | 14'53" | 03:21'16" | | 27 | 05'49" | 03:27'05" | | 28 | 08'50" | 03:35'55" | | 29 | 11'05" | 03:47'00" | | 30 | 09'57" | 03:56'57" | | 31 | 08'47" | 04:05'44" | | 32 | 10'30" | 04:16'14" | | 33 | 13'16" | 04:29'30" | | 34 | 13'08" | 04:42'38" | | 35 | 12'08" | 04:54'46" | | 36 | 07'02" | 05:01'48" | | 37 | 07'07" | 05:08'55" | | 38 | 10'54" | 05:19'49" | | 39 | 09'23" | 05:29'12" | | 40 | 06'48" | 05:36'00" | | 41 | 11'37" | 05:47'37" | | 42 | 06'20" | 05:53'57" | | 43.0 | 06'22" | 06:00'24" |
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恭喜完成了第 40 馬
全馬 | 06:00:27 | 08:32/km | 第40馬
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