10.5 km | 01:30:45 | 08:37/km日期: 2025-04-30 06:34 - 總爬升: 301 m - 卡路里: 568 Cal - 總步數: 12920 - 平均步頻: 142 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 82.7
Pace: 09'47" / 08'27" / 09'38" / 07'58" / 07'45" / 08'16" / 10'01" / 08'21" / 07'54" / 08'41" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+02'22") | 1000 / 1000 | 117 / 83 |
| 2 | | 08'28" (+00'40") | 1001 / 2002 | 151 / 77 |
| 3 | | 09'49" (+02'01") | 1001 / 3003 | 122 / 83 |
| 4 | | 07'54" (+00'06") | 1000 / 4003 | 160 / 78 |
| 5 | | 07'48" | 1001 / 5004 | 157 / 81 |
| 6 | | 08'07" (+00'19") | 1000 / 6005 | 156 / 78 |
| 7 | | 10'31" (+02'43") | 1000 / 7005 | 118 / 79 |
| 8 | | 08'17" (+00'29") | 1000 / 8006 | 150 / 80 |
| 9 | | 07'48" | 1001 / 9007 | 154 / 82 |
| 10 | | 08'24" (+00'36") | 1000 / 10008 | 137 / 86 |
| 11 | | 06'29" | 512 / 10520 | 177 / 86 |
4月累積里程 :
890.74 km 
MW Watch 上傳 | 18 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 08'27" | 00:18'14" |
| 3 | 09'38" | 00:27'52" |
| 4 | 07'58" | 00:35'50" |
| 5 | 07'45" | 00:43'35" |
| 6 | 08'16" | 00:51'51" |
| 7 | 10'01" | 01:01'52" |
| 8 | 08'21" | 01:10'13" |
| 9 | 07'54" | 01:18'07" |
| 10 | 08'41" | 01:26'48" |
| 10.5 | 07'34" | 01:30'45" |
49396.8 km | 
656.1 km
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