15.4 km | 01:41:55 | 06:37/km日期: 2025-05-10 06:34 - 平均心率: 152 - 卡路里: 943 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 94
Pace: 06'22" / 06'18" / 06'06" / 05'57" / 06'15" / 06'14" / 08'55" / 06'16" / 06'14" / 06'16" / 05'56" / 06'14" / 07'26" / 07'11" / 07'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" (+00'22") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" (+00'01") | 1000 / 4000 |
| 5 | | 06'14" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'17") | 1000 / 6000 |
| 7 | | 08'54" (+02'58") | 1000 / 7000 |
| 8 | | 06'16" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'13" (+00'17") | 1000 / 12000 |
| 13 | | 07'26" (+01'30") | 1000 / 13000 |
| 14 | | 07'10" (+01'14") | 1000 / 14000 |
| 15 | | 07'41" (+01'45") | 1000 / 15000 |
| 16 | | 06'59" (+01'03") | 366 / 15366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 :
116.09 km 
MIZUNO WAVE RIDER 27 橘 累積 :
1206.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'06" | 00:18'46" |
| 4 | 05'57" | 00:24'43" |
| 5 | 06'15" | 00:30'58" |
| 6 | 06'14" | 00:37'12" |
| 7 | 08'55" | 00:46'07" |
| 8 | 06'16" | 00:52'23" |
| 9 | 06'14" | 00:58'37" |
| 10 | 06'16" | 01:04'53" |
| 11 | 05'56" | 01:10'49" |
| 12 | 06'14" | 01:17'03" |
| 13 | 07'26" | 01:24'29" |
| 14 | 07'11" | 01:31'40" |
| 15 | 07'41" | 01:39'21" |
| 15.4 | 07'00" | 01:41'55" |
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