| 跑到44K時，確定時間內無法到50K折返,
立刻回80K落地簽，共跑88.7K。 賽前宣言: 加油! 賽後評分: 很讚 給 5 星  1月累積里程 : 230.10 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'21" | 00:01'21" | | 2 | 01'08" | 00:02'29" | | 3 | 01'11" | 00:03'40" | | 4 | 02'55" | 00:06'35" | | 5 | 06'30" | 00:13'05" | | 6 | 07'35" | 00:20'40" | | 7 | 06'45" | 00:27'25" | | 8 | 08'00" | 00:35'25" | | 9 | 08'50" | 00:44'15" | | 10 | 07'45" | 00:52'00" | | 11 | 08'00" | 01:00'00" | | 12 | 09'12" | 01:09'12" | | 13 | 09'18" | 01:18'30" | | 14 | 09'28" | 01:27'58" | | 15 | 10'02" | 01:38'00" | | 16 | 17'06" | 01:55'06" | | 17 | 09'54" | 02:05'00" | | 18 | 10'26" | 02:15'26" | | 19 | 10'39" | 02:26'05" | | 20 | 11'56" | 02:38'01" | | 21 | 10'34" | 02:48'35" | | 22 | 10'20" | 02:58'55" | | 23 | 11'05" | 03:10'00" | | 24 | 09'41" | 03:19'41" | | 25 | 06'27" | 03:26'08" | | 26 | 05'47" | 03:31'55" | | 27 | 06'51" | 03:38'46" | | 28 | 06'23" | 03:45'09" | | 29 | 06'41" | 03:51'50" | | 30 | 06'37" | 03:58'27" | | 31 | 07'16" | 04:05'43" | | 32 | 07'10" | 04:12'53" | | 33 | 07'06" | 04:19'59" | | 34 | 07'32" | 04:27'31" | | 35 | 16'00" | 04:43'31" | | 36 | 10'29" | 04:54'00" | | 37 | 12'29" | 05:06'29" | | 38 | 12'37" | 05:19'06" | | 39 | 11'11" | 05:30'17" | | 40 | 12'52" | 05:43'09" | | 41 | 11'33" | 05:54'42" | | 42 | 09'39" | 06:04'21" | | 43 | 11'58" | 06:16'19" | | 44 | 09'38" | 06:25'57" | | 45 | 06'53" | 06:32'50" | | 46 | 08'44" | 06:41'34" | | 47 | 08'28" | 06:50'02" | | 48 | 11'08" | 07:01'10" | | 49 | 08'22" | 07:09'32" | | 50 | 11'52" | 07:21'24" | | 51 | 08'26" | 07:29'50" | | 52 | 12'14" | 07:42'04" | | 53 | 06'50" | 07:48'54" | | 54 | 07'27" | 07:56'21" | | 55 | 08'48" | 08:05'09" | | 56 | 07'36" | 08:12'45" | | 57 | 08'09" | 08:20'54" | | 58 | 06'53" | 08:27'47" | | 59 | 06'57" | 08:34'44" | | 60 | 07'07" | 08:41'51" | | 61 | 15'59" | 08:57'50" | | 62 | 10'27" | 09:08'17" | | 63 | 08'13" | 09:16'30" | | 64 | 07'58" | 09:24'28" | | 65 | 13'25" | 09:37'53" | | 66 | 12'21" | 09:50'14" | | 67 | 12'24" | 10:02'38" | | 68 | 09'54" | 10:12'32" | | 69 | 12'54" | 10:25'26" | | 70 | 17'25" | 10:42'51" | | 71 | 12'01" | 10:54'52" | | 72 | 16'44" | 11:11'36" | | 73 | 07'39" | 11:19'15" | | 74 | 07'36" | 11:26'51" | | 75 | 08'43" | 11:35'34" | | 76 | 07'12" | 11:42'46" | | 77 | 07'35" | 11:50'21" | | 78 | 07'03" | 11:57'24" | | 79 | 07'06" | 12:04'30" | | 80 | 08'15" | 12:12'45" | | 81 | 12'12" | 12:24'57" | | 82 | 08'18" | 12:33'15" | | 83 | 07'36" | 12:40'51" | | 84 | 07'31" | 12:48'22" | | 85 | 07'20" | 12:55'42" | | 86 | 07'28" | 13:03'10" | | 87 | 07'09" | 13:10'19" | | 88 | 07'07" | 13:17'26" | | 89 | 08'01" | 13:25'27" | | 90 | 08'07" | 13:33'34" | | 91 | 07'09" | 13:40'43" | | 92 | 06'07" | 13:46'50" | | 88.7 | -1'-14" | 13:50'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
80.0 km | 13:52:46 | 10:24/km | 第13馬
新竹
留言 
展開計圈分析
