|  恭喜完成了初馬 全馬 | 06:31:11 | 09:16/km | 第1馬| 官方成績 | | 日期 | 2015-02-22 | | 成績 | 06:31:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'24" | 00:55'36" | | 00:29'12" (+02'48") | | 00:31'02" (+04'38") | 01:07'32" (+11'56") | | 00:36'30" (+10'06") | | 00:37'28" (+11'04") | 01:23'23" (+27'47") | | 00:45'55" (+19'31") | | 00:52'33" (+26'09") | 01:29'59" (+34'23") | | 00:37'26" (+11'02") | |
日期: 2015-02-22 08:31 - 地點: 東京 - 天氣: 大晴天 - 平均心率: 167 - 卡路里: 3203 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'26" | 1000 / 1000 | | 2 | | 06'09" (+02'43") | 1000 / 2000 | | 3 | | 05'43" (+02'17") | 1000 / 3000 | | 4 | | 05'38" (+02'12") | 1000 / 4000 | | 5 | | 05'25" (+01'59") | 1000 / 5000 |
| 6 | | 06'04" (+02'38") | 1000 / 6000 | | 7 | | 05'23" (+01'57") | 1000 / 7000 | | 8 | | 05'55" (+02'29") | 1000 / 8000 | | 9 | | 05'40" (+02'14") | 1000 / 9000 | | 10 | | 06'07" (+02'41") | 1000 / 10000 | | 11 | | 05'55" (+02'29") | 1000 / 11000 | | 12 | | 06'01" (+02'35") | 1000 / 12000 | | 13 | | 06'15" (+02'49") | 1000 / 13000 | | 14 | | 06'34" (+03'08") | 1000 / 14000 | | 15 | | 06'14" (+02'48") | 1000 / 15000 | | 16 | | 06'52" (+03'26") | 1000 / 16000 | | 17 | | 07'06" (+03'40") | 1000 / 17000 | | 18 | | 09'04" (+05'38") | 1000 / 18000 | | 19 | | 06'50" (+03'24") | 1000 / 19000 | | 20 | | 06'37" (+03'11") | 1000 / 20000 | | 21 | | 07'46" (+04'20") | 1000 / 21000 | | 22 | | 06'56" (+03'30") | 1000 / 22000 | | 23 | | 06'39" (+03'13") | 1000 / 23000 | | 24 | | 08'36" (+05'10") | 1000 / 24000 | | 25 | | 07'29" (+04'03") | 1000 / 25000 | | 26 | | 08'54" (+05'28") | 1000 / 26000 | | 27 | | 07'54" (+04'28") | 1000 / 27000 | | 28 | | 11'41" (+08'15") | 1000 / 28000 | | 29 | | 09'46" (+06'20") | 1000 / 29000 | | 30 | | 07'36" (+04'10") | 1000 / 30000 | | 31 | | 06'55" (+03'29") | 1000 / 31000 | | 32 | | 08'57" (+05'31") | 1000 / 32000 | | 33 | | 07'47" (+04'21") | 1000 / 33000 | | 34 | | 08'22" (+04'56") | 1000 / 34000 | | 35 | | 15'29" (+12'03") | 1000 / 35000 | | 36 | | 07'25" (+03'59") | 1000 / 36000 | | 37 | | 07'23" (+03'57") | 1000 / 37000 | | 38 | | 08'18" (+04'52") | 1000 / 38000 | | 39 | | 06'21" (+02'55") | 1000 / 39000 | | 40 | | 07'56" (+04'30") | 1000 / 40000 | | 41 | | 10'55" (+07'29") | 1000 / 41000 | | 42 | | 13'33" (+10'07") | 1000 / 42000 | | 43 | | 06'52" (+03'26") | 1000 / 43000 | | 44 | | 07'14" (+03'48") | 1000 / 44000 | | 45 | | 10'51" (+07'25") | 1000 / 45000 |
賽後評分: 2015參加東京初馬，2017以應援身份參加，終點改至東京車站，規劃不甚理想。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
2月累積里程 : 42.20 km  MIZUNO WAVE RIDER 19 2E 累積 : 1948.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'27" | 00:03'27" | | 2 | 06'10" | 00:09'37" | | 3 | 05'43" | 00:15'20" | | 4 | 05'39" | 00:20'59" | | 5 | 05'25" | 00:26'24" | | 6 | 06'05" | 00:32'29" | | 7 | 05'23" | 00:37'52" | | 8 | 05'56" | 00:43'48" | | 9 | 05'41" | 00:49'29" | | 10 | 06'07" | 00:55'36" | | 11 | 05'56" | 01:01'32" | | 12 | 06'02" | 01:07'34" | | 13 | 06'15" | 01:13'49" | | 14 | 06'35" | 01:20'24" | | 15 | 06'14" | 01:26'38" | | 16 | 06'53" | 01:33'31" | | 17 | 07'08" | 01:40'39" | | 18 | 09'02" | 01:49'41" | | 19 | 06'50" | 01:56'31" | | 20 | 06'37" | 02:03'08" | | 21 | 07'46" | 02:10'54" | | 22 | 06'57" | 02:17'51" | | 23 | 06'39" | 02:24'30" | | 24 | 08'37" | 02:33'07" | | 25 | 07'29" | 02:40'36" | | 26 | 08'55" | 02:49'31" | | 27 | 07'55" | 02:57'26" | | 28 | 11'42" | 03:09'08" | | 29 | 09'46" | 03:18'54" | | 30 | 07'37" | 03:26'31" | | 31 | 06'55" | 03:33'26" | | 32 | 13'58" | 03:47'24" | | 33 | 07'51" | 03:55'15" | | 34 | 08'19" | 04:03'34" | | 35 | 15'30" | 04:19'04" | | 36 | 07'25" | 04:26'29" | | 37 | 07'24" | 04:33'53" | | 38 | 08'18" | 04:42'11" | | 39 | 06'22" | 04:48'33" | | 40 | 07'57" | 04:56'30" | | 41 | 10'55" | 05:07'25" | | 42 | 13'35" | 05:21'00" | | 43 | 06'52" | 05:27'52" | | 44 | 07'15" | 05:35'07" | | 45 | 10'52" | 05:45'59" | | 45.4 | 16'08" | 05:52'14" |
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