| 賽後評分: 初馬
也是第一個世界六大馬武賽
滿滿的感動 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 129~157 | 65~79% | | 2:M馬拉松配速區 | 157~177 | 79~89% | | 3:T乳酸耐力區 | 177~183 | 89~92% | | 4:A無氧耐力區 | 183~194 | 92~97.5% | | 5:I最大耗氧區 | 194~199 | 97.5~100% | | 最大心率為199 點此去設定最大心率 |
11月累積里程 : 83.18 km  ACICS Tartherzeal 4-Wide 累積 : 409.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 05'09" | 00:11'50" | | 3 | 05'00" | 00:16'50" | | 4 | 05'36" | 00:22'26" | | 5 | 06'14" | 00:28'40" | | 6 | 05'42" | 00:34'22" | | 7 | 05'37" | 00:39'59" | | 8 | 05'26" | 00:45'25" | | 9 | 05'30" | 00:50'55" | | 10 | 05'53" | 00:56'48" | | 11 | 05'32" | 01:02'20" | | 12 | 05'39" | 01:07'59" | | 13 | 05'50" | 01:13'49" | | 14 | 05'57" | 01:19'46" | | 15 | 05'57" | 01:25'43" | | 16 | 05'37" | 01:31'20" | | 17 | 06'24" | 01:37'44" | | 18 | 06'03" | 01:43'47" | | 19 | 05'47" | 01:49'34" | | 20 | 06'15" | 01:55'49" | | 21 | 07'45" | 02:03'34" | | 22 | 06'04" | 02:09'38" | | 23 | 05'52" | 02:15'30" | | 24 | 06'12" | 02:21'42" | | 25 | 07'17" | 02:28'59" | | 26 | 05'48" | 02:34'47" | | 27 | 06'21" | 02:41'08" | | 28 | 06'59" | 02:48'07" | | 29 | 06'49" | 02:54'56" | | 30 | 06'33" | 03:01'29" | | 31 | 06'39" | 03:08'08" | | 32 | 07'22" | 03:15'30" | | 33 | 07'15" | 03:22'45" | | 34 | 09'01" | 03:31'46" | | 35 | 07'59" | 03:39'45" | | 36 | 07'10" | 03:46'55" | | 37 | 07'15" | 03:54'10" | | 38 | 07'33" | 04:01'43" | | 39 | 06'39" | 04:08'22" | | 40 | 06'16" | 04:14'38" | | 41 | 06'47" | 04:21'25" | | 42 | 06'39" | 04:28'04" | | 42.6 | 06'40" | 04:32'07" |
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恭喜完成了初馬
全馬 | 04:31:49 | 06:26/km | 第1馬
台北市
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