21.3 km | 02:17:56 | 06:28/km日期: 2018-02-12 09:25 - 總爬升: 348 m - 卡路里: 1530 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'53" / 06'32" / 06'15" / 06'12" / 06'19" / 06'01" / 06'17" / 05'57" / 05'53" / 05'44" / 07'43" / 05'56" / 05'56" / 05'47" / 05'31" / 06'52" / 07'57" / 05'46" / 06'34" / 07'55" / 07'20" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'04") | 1609 / 1609 |
| 2 | | 06'18" (+00'41") | 1609 / 3218 |
| 3 | | 06'17" (+00'40") | 1609 / 4828 |
| 4 | | 06'07" (+00'30") | 1609 / 6437 |
| 5 | | 06'05" (+00'28") | 1609 / 8046 |
| 6 | | 05'45" (+00'08") | 1609 / 9656 |
| 7 | | 07'03" (+01'26") | 1609 / 11265 |
| 8 | | 05'57" (+00'20") | 1609 / 12874 |
| 9 | | 05'37" | 1609 / 14484 |
| 10 | | 07'03" (+01'26") | 1609 / 16093 |
| 11 | | 06'30" (+00'53") | 1609 / 17702 |
| 12 | | 07'03" (+01'26") | 1609 / 19312 |
| 13 | | 07'16" (+01'39") | 1609 / 20921 |
| 14 | | 07'45" (+02'08") | 388 / 21310 |
2月累積里程 : 189.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'32" | 00:13'25" |
| 3 | 06'15" | 00:19'40" |
| 4 | 06'12" | 00:25'52" |
| 5 | 06'19" | 00:32'11" |
| 6 | 06'01" | 00:38'12" |
| 7 | 06'17" | 00:44'29" |
| 8 | 05'57" | 00:50'26" |
| 9 | 05'53" | 00:56'19" |
| 10 | 05'44" | 01:02'03" |
| 11 | 07'43" | 01:09'46" |
| 12 | 05'56" | 01:15'42" |
| 13 | 05'56" | 01:21'38" |
| 14 | 05'47" | 01:27'25" |
| 15 | 05'31" | 01:32'56" |
| 16 | 06'52" | 01:39'48" |
| 17 | 07'57" | 01:47'45" |
| 18 | 05'46" | 01:53'31" |
| 19 | 06'34" | 02:00'05" |
| 20 | 07'55" | 02:08'00" |
| 21 | 07'20" | 02:15'20" |
| 21.3 | 08'25" | 02:17'57" |
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