|  45.0 km | 07:02:21 | 09:23/km | 第184馬| 官方成績 | | 日期 | 2017-12-23 | | 成績 | 07:02:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'05" (+03'54") | 01:14'58" (+03'45") | | 00:35'53" (+00'42") | | 00:42'01" (+06'50") | 01:37'57" (+26'44") | | 00:55'56" (+20'45") | | 00:56'11" (+21'00") | 02:01'53" (+50'40") | | 01:05'42" (+30'31") | | 00:35'11" | 01:11'13" | | 00:36'02" (+00'51") | | 00:56'20" (+21'09") | 00:00'00" | |
日期: 2017-12-23 06:35 - 總爬升: 1300 m - 平均心率: 153 - 卡路里: 2610 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 80% - PM2.5: 不佳(59) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'14") | 1000 / 1000 | | 2 | | 07'35" (+01'45") | 1000 / 2000 | | 3 | | 07'34" (+01'44") | 1000 / 3000 | | 4 | | 09'40" (+03'50") | 1000 / 4000 | | 5 | | 07'11" (+01'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'57") | 1000 / 6000 | | 7 | | 06'28" (+00'38") | 1000 / 7000 | | 8 | | 05'52" (+00'02") | 1000 / 8000 | | 9 | | 08'55" (+03'05") | 1000 / 9000 | | 10 | | 07'49" (+01'59") | 1000 / 10000 | | 11 | | 07'28" (+01'38") | 1000 / 11000 | | 12 | | 05'50" | 1000 / 12000 | | 13 | | 10'47" (+04'57") | 1000 / 13000 | | 14 | | 08'58" (+03'08") | 1000 / 14000 | | 15 | | 08'55" (+03'05") | 1000 / 15000 | | 16 | | 11'12" (+05'22") | 1000 / 16000 | | 17 | | 09'41" (+03'51") | 1000 / 17000 | | 18 | | 10'06" (+04'16") | 1000 / 18000 | | 19 | | 11'23" (+05'33") | 1000 / 19000 | | 20 | | 13'32" (+07'42") | 1000 / 20000 | | 21 | | 09'46" (+03'56") | 1000 / 21000 | | 22 | | 10'12" (+04'22") | 1000 / 22000 | | 23 | | 12'35" (+06'45") | 1000 / 23000 | | 24 | | 11'25" (+05'35") | 1000 / 24000 | | 25 | | 12'09" (+06'19") | 1000 / 25000 | | 26 | | 11'20" (+05'30") | 1000 / 26000 | | 27 | | 16'36" (+10'46") | 1000 / 27000 | | 28 | | 23'55" (+18'05") | 1000 / 28000 | | 29 | | 06'24" (+00'34") | 1000 / 29000 | | 30 | | 07'26" (+01'36") | 1000 / 30000 | | 31 | | 07'15" (+01'25") | 1000 / 31000 | | 32 | | 07'13" (+01'23") | 1000 / 32000 | | 33 | | 07'07" (+01'17") | 1000 / 33000 | | 34 | | 06'49" (+00'59") | 1000 / 34000 | | 35 | | 06'43" (+00'53") | 1000 / 35000 | | 36 | | 10'03" (+04'13") | 1000 / 36000 | | 37 | | 06'43" (+00'53") | 1000 / 37000 | | 38 | | 06'06" (+00'16") | 1000 / 38000 | | 39 | | 06'34" (+00'44") | 1000 / 39000 | | 40 | | 06'32" (+00'42") | 1000 / 40000 | | 41 | | 15'30" (+09'40") | 1000 / 41000 | | 42 | | 06'58" (+01'08") | 1000 / 42000 | | 43 | | 07'07" (+01'17") | 1000 / 43000 | | 44 | | 11'32" (+05'42") | 1000 / 44000 | | 45 | | 27'21" (+21'31") | 555 / 44555 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
12月累積里程 : 179.01 km  赤足 天字第一號 累積 : 30728.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 07'35" | 00:14'39" | | 3 | 07'34" | 00:22'13" | | 4 | 09'40" | 00:31'53" | | 5 | 07'12" | 00:39'05" | | 6 | 06'47" | 00:45'52" | | 7 | 06'29" | 00:52'21" | | 8 | 05'53" | 00:58'14" | | 9 | 08'55" | 01:07'09" | | 10 | 07'49" | 01:14'58" | | 11 | 07'28" | 01:22'26" | | 12 | 05'51" | 01:28'17" | | 13 | 10'48" | 01:39'05" | | 14 | 08'59" | 01:48'04" | | 15 | 08'55" | 01:56'59" | | 16 | 11'12" | 02:08'11" | | 17 | 09'42" | 02:17'53" | | 18 | 10'06" | 02:27'59" | | 19 | 11'24" | 02:39'23" | | 20 | 13'32" | 02:52'55" | | 21 | 09'46" | 03:02'41" | | 22 | 10'13" | 03:12'54" | | 23 | 12'36" | 03:25'30" | | 24 | 11'26" | 03:36'56" | | 25 | 12'10" | 03:49'06" | | 26 | 11'20" | 04:00'26" | | 27 | 16'36" | 04:17'02" | | 28 | 23'55" | 04:40'57" | | 29 | 06'25" | 04:47'22" | | 30 | 07'26" | 04:54'48" | | 31 | 07'16" | 05:02'04" | | 32 | 07'14" | 05:09'18" | | 33 | 07'08" | 05:16'26" | | 34 | 06'49" | 05:23'15" | | 35 | 06'44" | 05:29'59" | | 36 | 10'04" | 05:40'03" | | 37 | 06'44" | 05:46'47" | | 38 | 06'07" | 05:52'54" | | 39 | 06'35" | 05:59'29" | | 40 | 06'32" | 06:06'01" | | 41 | 15'30" | 06:21'31" | | 42 | 06'59" | 06:28'30" | | 43 | 07'07" | 06:35'37" | | 44 | 11'32" | 06:47'09" | | 44.6 | 27'21" | 07:02'21" |
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