10.1 km | 00:56:46 | 05:37/km日期: 2018-05-24 20:32 - 平均心率: 141 - 卡路里: 368 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'08" / 05'14" / 05'09" / 05'31" / 05'32" / 05'28" / 05'36" / 05'25" / 05'44" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'31" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'27") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 06'18" (+01'09") | 1000 / 10000 |
| 11 | | 08'20" (+03'11") | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 212.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'14" | 00:11'22" |
| 3 | 05'09" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'32" | 00:27'34" |
| 6 | 05'28" | 00:33'02" |
| 7 | 05'36" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 05'44" | 00:49'47" |
| 10 | 06'18" | 00:56'05" |
| 10.1 | 08'19" | 00:56'50" |
展開計圈分析
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