|  半馬 | 01:34:30 | 04:28/km | 第2半馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 01:34:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'40" | 00:43'33" | | 00:21'53" (+00'13") | | 00:22'13" (+00'33") | 00:44'50" (+01'17") | | 00:22'37" (+00'57") | |
日期: 2018-10-21 06:30 - 平均心率: 151 - 卡路里: 1155 Cal - 總步數: 17462 - 平均步頻: 184 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'14" | 1010 / 1010 | 188 / 125 | | 2 | | 04'16" (+00'02") | 1005 / 2016 | 186 / 125 | | 3 | | 04'21" (+00'07") | 1009 / 3026 | 185 / 123 | | 4 | | 04'18" (+00'04") | 1009 / 4035 | 185 / 125 | | 5 | | 04'20" (+00'06") | 1003 / 5039 | 186 / 123 |
| 6 | | 04'21" (+00'07") | 1000 / 6039 | 184 / 124 | | 7 | | 04'24" (+00'10") | 1003 / 7042 | 183 / 123 | | 8 | | 04'22" (+00'08") | 1002 / 8045 | 184 / 123 | | 9 | | 04'22" (+00'08") | 1011 / 9056 | 184 / 124 | | 10 | | 04'18" (+00'04") | 1001 / 10058 | 183 / 126 | | 11 | | 04'22" (+00'08") | 1000 / 11058 | 183 / 124 | | 12 | | 04'27" (+00'13") | 1001 / 12059 | 183 / 122 | | 13 | | 04'27" (+00'13") | 1008 / 13068 | 184 / 121 | | 14 | | 04'28" (+00'14") | 1003 / 14071 | 183 / 121 | | 15 | | 04'25" (+00'11") | 1002 / 15073 | 184 / 122 | | 16 | | 04'30" (+00'16") | 1013 / 16087 | 183 / 120 | | 17 | | 04'31" (+00'17") | 1003 / 17091 | 183 / 120 | | 18 | | 04'26" (+00'12") | 1001 / 18092 | 184 / 122 | | 19 | | 04'31" (+00'17") | 1004 / 19097 | 183 / 120 | | 20 | | 04'31" (+00'17") | 1004 / 20102 | 184 / 119 | | 21 | | 04'26" (+00'12") | 1008 / 21110 | 186 / 120 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
10月累積里程 : 307.44 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'13" | 00:04'13" | | 2 | 04'21" | 00:08'34" | | 3 | 04'24" | 00:12'58" | | 4 | 04'18" | 00:17'16" | | 5 | 04'24" | 00:21'40" | | 6 | 04'21" | 00:26'01" | | 7 | 04'25" | 00:30'26" | | 8 | 04'23" | 00:34'49" | | 9 | 04'22" | 00:39'11" | | 10 | 04'22" | 00:43'33" | | 11 | 04'23" | 00:47'56" | | 12 | 04'25" | 00:52'21" | | 13 | 04'30" | 00:56'51" | | 14 | 04'28" | 01:01'19" | | 15 | 04'27" | 01:05'46" | | 16 | 04'30" | 01:10'16" | | 17 | 04'37" | 01:14'53" | | 18 | 04'26" | 01:19'19" | | 19 | 04'34" | 01:23'53" | | 20 | 04'30" | 01:28'23" | | 21 | 04'28" | 01:32'51" | | 21.4 | 04'08" | 01:34'30" |
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