|  半馬 | 02:28:31 | 07:02/km | 第4半馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 02:28:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" | 01:10'44" (+01'58") | | 00:36'44" (+02'44") | | 00:34'44" (+00'44") | 01:08'46" | | 00:34'02" (+00'02") | |
日期: 2018-10-21 06:30 - 平均心率: 140 - 卡路里: 1239 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+01'22") | 1000 / 1000 | | 2 | | 06'34" (+00'43") | 1000 / 2000 | | 3 | | 06'38" (+00'47") | 1000 / 3000 | | 4 | | 07'03" (+01'12") | 1000 / 4000 | | 5 | | 06'30" (+00'39") | 1000 / 5000 |
| 6 | | 07'46" (+01'55") | 1000 / 6000 | | 7 | | 08'00" (+02'09") | 1000 / 7000 | | 8 | | 06'30" (+00'39") | 1000 / 8000 | | 9 | | 07'47" (+01'56") | 1000 / 9000 | | 10 | | 06'39" (+00'48") | 1000 / 10000 | | 11 | | 07'27" (+01'36") | 1000 / 11000 | | 12 | | 06'14" (+00'23") | 1000 / 12000 | | 13 | | 08'53" (+03'02") | 1000 / 13000 | | 14 | | 05'59" (+00'08") | 1000 / 14000 | | 15 | | 06'09" (+00'18") | 1000 / 15000 | | 16 | | 06'32" (+00'41") | 1000 / 16000 | | 17 | | 06'00" (+00'09") | 1000 / 17000 | | 18 | | 07'49" (+01'58") | 1000 / 18000 | | 19 | | 05'51" | 1000 / 19000 | | 20 | | 07'47" (+01'56") | 1000 / 20000 | | 21 | | 06'15" (+00'24") | 1000 / 21000 | | 22 | | 06'09" (+00'18") | 450 / 21450 |
賽前宣言: 玩賽 賽後評分: 玩賽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 128.78 km  Mizuno WRVE RIDER 19 累積 : 1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'34" | 00:13'47" | | 3 | 06'39" | 00:20'26" | | 4 | 07'04" | 00:27'30" | | 5 | 06'30" | 00:34'00" | | 6 | 07'46" | 00:41'46" | | 7 | 08'00" | 00:49'46" | | 8 | 06'31" | 00:56'17" | | 9 | 07'48" | 01:04'05" | | 10 | 06'39" | 01:10'44" | | 11 | 07'28" | 01:18'12" | | 12 | 06'14" | 01:24'26" | | 13 | 08'53" | 01:33'19" | | 14 | 06'00" | 01:39'19" | | 15 | 06'09" | 01:45'28" | | 16 | 06'33" | 01:52'01" | | 17 | 06'01" | 01:58'02" | | 18 | 07'49" | 02:05'51" | | 19 | 05'52" | 02:11'43" | | 20 | 07'47" | 02:19'30" | | 21 | 06'15" | 02:25'45" | | 21.5 | 06'08" | 02:28'31" |
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