|  100.0 km | 10:58:28 | 06:35/km | 第74馬| 官方成績 | | 日期 | 2019-03-09 | | 成績 | 10:58:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" (+04'07") | 00:52'58" (+00'37") | | 00:24'54" (+00'57") | | 00:31'11" (+07'14") | 01:01'21" (+09'00") | | 00:30'10" (+06'13") | | 00:37'54" (+13'57") | 01:06'45" (+14'24") | | 00:28'51" (+04'54") | | 00:33'02" (+09'05") | 01:09'07" (+16'46") | | 00:36'05" (+12'08") | | 00:33'58" (+10'01") | 01:11'50" (+19'29") | | 00:37'52" (+13'55") | | 00:36'19" (+12'22") | 01:01'39" (+09'18") | | 00:25'20" (+01'23") | | 00:28'24" (+04'27") | 00:52'21" | | 00:23'57" | | 00:26'05" (+02'08") | 01:01'18" (+08'57") | | 00:35'13" (+11'16") | | 00:27'44" (+03'47") | 00:53'48" (+01'27") | | 00:26'04" (+02'07") | | 00:25'54" (+01'57") | 00:57'55" (+05'34") | | 00:32'01" (+08'04") | |
日期: 2019-03-09 05:00 - 總爬升: 1904 m - 卡路里: 5597 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+02'44") | 1000 / 1000 | | 2 | | 05'44" (+01'54") | 1000 / 2000 | | 3 | | 05'22" (+01'32") | 1000 / 3000 | | 4 | | 05'15" (+01'25") | 1000 / 4000 | | 5 | | 05'02" (+01'12") | 1000 / 5000 |
| 6 | | 05'07" (+01'17") | 1000 / 6000 | | 7 | | 04'59" (+01'09") | 1000 / 7000 | | 8 | | 05'23" (+01'33") | 1000 / 8000 | | 9 | | 05'04" (+01'14") | 1000 / 9000 | | 10 | | 04'35" (+00'45") | 1000 / 10000 | | 11 | | 07'05" (+03'15") | 1000 / 11000 | | 12 | | 06'00" (+02'10") | 1000 / 12000 | | 13 | | 05'21" (+01'31") | 1000 / 13000 | | 14 | | 05'24" (+01'34") | 1000 / 14000 | | 15 | | 07'12" (+03'22") | 1000 / 15000 | | 16 | | 05'10" (+01'20") | 1000 / 16000 | | 17 | | 07'52" (+04'02") | 1000 / 17000 | | 18 | | 04'31" (+00'41") | 1000 / 18000 | | 19 | | 05'39" (+01'49") | 1000 / 19000 | | 20 | | 07'26" (+03'36") | 1000 / 20000 | | 21 | | 07'08" (+03'18") | 1000 / 21000 | | 22 | | 07'36" (+03'46") | 1000 / 22000 | | 23 | | 06'25" (+02'35") | 1000 / 23000 | | 24 | | 06'13" (+02'23") | 1000 / 24000 | | 25 | | 10'29" (+06'39") | 1000 / 25000 | | 26 | | 06'09" (+02'19") | 1000 / 26000 | | 27 | | 06'55" (+03'05") | 1000 / 27000 | | 28 | | 04'44" (+00'54") | 1000 / 28000 | | 29 | | 04'50" (+01'00") | 1000 / 29000 | | 30 | | 06'11" (+02'21") | 1000 / 30000 | | 31 | | 04'57" (+01'07") | 1000 / 31000 | | 32 | | 04'45" (+00'55") | 1000 / 32000 | | 33 | | 05'46" (+01'56") | 1000 / 33000 | | 34 | | 07'01" (+03'11") | 1000 / 34000 | | 35 | | 08'51" (+05'01") | 1000 / 35000 | | 36 | | 07'37" (+03'47") | 1000 / 36000 | | 37 | | 07'18" (+03'28") | 1000 / 37000 | | 38 | | 07'00" (+03'10") | 1000 / 38000 | | 39 | | 06'57" (+03'07") | 1000 / 39000 | | 40 | | 08'50" (+05'00") | 1000 / 40000 | | 41 | | 07'32" (+03'42") | 1000 / 41000 | | 42 | | 06'14" (+02'24") | 1000 / 42000 | | 43 | | 05'49" (+01'59") | 1000 / 43000 | | 44 | | 06'18" (+02'28") | 1000 / 44000 | | 45 | | 07'33" (+03'43") | 1000 / 45000 | | 46 | | 06'35" (+02'45") | 1000 / 46000 | | 47 | | 07'23" (+03'33") | 1000 / 47000 | | 48 | | 07'19" (+03'29") | 1000 / 48000 | | 49 | | 09'13" (+05'23") | 1000 / 49000 | | 50 | | 07'46" (+03'56") | 1000 / 50000 | | 51 | | 08'16" (+04'26") | 1000 / 51000 | | 52 | | 07'12" (+03'22") | 1000 / 52000 | | 53 | | 06'51" (+03'01") | 1000 / 53000 | | 54 | | 09'00" (+05'10") | 1000 / 54000 | | 55 | | 05'02" (+01'12") | 1000 / 55000 | | 56 | | 04'40" (+00'50") | 1000 / 56000 | | 57 | | 04'09" (+00'19") | 1000 / 57000 | | 58 | | 04'37" (+00'47") | 1000 / 58000 | | 59 | | 05'37" (+01'47") | 1000 / 59000 | | 60 | | 06'14" (+02'24") | 1000 / 60000 | | 61 | | 04'49" (+00'59") | 1000 / 61000 | | 62 | | 04'50" (+01'00") | 1000 / 62000 | | 63 | | 07'36" (+03'46") | 1000 / 63000 | | 64 | | 05'33" (+01'43") | 1000 / 64000 | | 65 | | 04'58" (+01'08") | 1000 / 65000 | | 66 | | 05'07" (+01'17") | 1000 / 66000 | | 67 | | 05'25" (+01'35") | 1000 / 67000 | | 68 | | 04'41" (+00'51") | 1000 / 68000 | | 69 | | 04'29" (+00'39") | 1000 / 69000 | | 70 | | 04'22" (+00'32") | 1000 / 70000 | | 71 | | 04'46" (+00'56") | 1000 / 71000 | | 72 | | 06'02" (+02'12") | 1000 / 72000 | | 73 | | 05'25" (+01'35") | 1000 / 73000 | | 74 | | 04'49" (+00'59") | 1000 / 74000 | | 75 | | 05'10" (+01'20") | 1000 / 75000 | | 76 | | 06'37" (+02'47") | 1000 / 76000 | | 77 | | 07'34" (+03'44") | 1000 / 77000 | | 78 | | 08'20" (+04'30") | 1000 / 78000 | | 79 | | 06'11" (+02'21") | 1000 / 79000 | | 80 | | 06'45" (+02'55") | 1000 / 80000 | | 81 | | 05'43" (+01'53") | 1000 / 81000 | | 82 | | 05'18" (+01'28") | 1000 / 82000 | | 83 | | 06'08" (+02'18") | 1000 / 83000 | | 84 | | 05'20" (+01'30") | 1000 / 84000 | | 85 | | 04'54" (+01'04") | 1000 / 85000 | | 86 | | 05'19" (+01'29") | 1000 / 86000 | | 87 | | 06'06" (+02'16") | 1000 / 87000 | | 88 | | 05'16" (+01'26") | 1000 / 88000 | | 89 | | 03'50" | 1000 / 89000 | | 90 | | 05'35" (+01'45") | 1000 / 90000 | | 91 | | 04'05" (+00'15") | 1000 / 91000 | | 92 | | 04'58" (+01'08") | 1000 / 92000 | | 93 | | 06'32" (+02'42") | 1000 / 93000 | | 94 | | 05'08" (+01'18") | 1000 / 94000 | | 95 | | 05'13" (+01'23") | 1000 / 95000 | | 96 | | 05'02" (+01'12") | 1000 / 96000 | | 97 | | 06'33" (+02'43") | 1000 / 97000 | | 98 | | 07'15" (+03'25") | 1000 / 98000 | | 99 | | 07'00" (+03'10") | 1000 / 99000 | | 100 | | 05'43" (+01'53") | 1000 / 100000 | | 101 | | 05'15" (+01'25") | 1000 / 101000 | | 102 | | 07'09" (+03'19") | 1000 / 102000 | | 103 | | 06'17" (+02'27") | 1000 / 103000 | | 104 | | 07'11" (+03'21") | 1000 / 104000 | | 105 | | 07'51" (+04'01") | 1000 / 105000 | | 106 | | 06'25" (+02'35") | 1000 / 106000 | | 107 | | 05'35" (+01'45") | 1000 / 107000 |
 台東良川  賽後評分: 讚，經歷過才知道😃 給 5 星  3月累積里程 : 269.30 km  母子鱷魚 地表最強第三代Y拖 39 累積 : 7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'09" | 00:12'13" | | 3 | 04'53" | 00:17'06" | | 4 | 06'00" | 00:23'06" | | 5 | 04'58" | 00:28'04" | | 6 | 04'27" | 00:32'31" | | 7 | 05'33" | 00:38'04" | | 8 | 04'55" | 00:42'59" | | 9 | 05'00" | 00:47'59" | | 10 | 04'59" | 00:52'58" | | 11 | 07'03" | 01:00'01" | | 12 | 06'01" | 01:06'02" | | 13 | 05'25" | 01:11'27" | | 14 | 05'32" | 01:16'59" | | 15 | 07'10" | 01:24'09" | | 16 | 07'00" | 01:31'09" | | 17 | 06'09" | 01:37'18" | | 18 | 03'56" | 01:41'14" | | 19 | 06'03" | 01:47'17" | | 20 | 07'02" | 01:54'19" | | 21 | 08'04" | 02:02'23" | | 22 | 06'44" | 02:09'07" | | 23 | 06'59" | 02:16'06" | | 24 | 06'04" | 02:22'10" | | 25 | 10'03" | 02:32'13" | | 26 | 06'51" | 02:39'04" | | 27 | 06'14" | 02:45'18" | | 28 | 04'50" | 02:50'08" | | 29 | 04'59" | 02:55'07" | | 30 | 05'57" | 03:01'04" | | 31 | 05'41" | 03:06'45" | | 32 | 04'25" | 03:11'10" | | 33 | 08'11" | 03:19'21" | | 34 | 04'59" | 03:24'20" | | 35 | 09'46" | 03:34'06" | | 36 | 05'59" | 03:40'05" | | 37 | 07'55" | 03:48'00" | | 38 | 06'59" | 03:54'59" | | 39 | 07'00" | 04:01'59" | | 40 | 08'12" | 04:10'11" | | 41 | 07'33" | 04:17'44" | | 42 | 06'23" | 04:24'07" | | 43 | 05'59" | 04:30'06" | | 44 | 06'00" | 04:36'06" | | 45 | 08'03" | 04:44'09" | | 46 | 06'07" | 04:50'16" | | 47 | 07'49" | 04:58'05" | | 48 | 06'53" | 05:04'58" | | 49 | 09'14" | 05:14'12" | | 50 | 07'49" | 05:22'01" | | 51 | 08'13" | 05:30'14" | | 52 | 07'46" | 05:38'00" | | 53 | 06'20" | 05:44'20" | | 54 | 09'03" | 05:53'23" | | 55 | 04'57" | 05:58'20" | | 56 | 04'41" | 06:03'01" | | 57 | 04'09" | 06:07'10" | | 58 | 04'51" | 06:12'01" | | 59 | 05'58" | 06:17'59" | | 60 | 05'41" | 06:23'40" | | 61 | 05'19" | 06:28'59" | | 62 | 04'20" | 06:33'19" | | 63 | 07'41" | 06:41'00" | | 64 | 06'00" | 06:47'00" | | 65 | 05'04" | 06:52'04" | | 66 | 04'57" | 06:57'01" | | 67 | 04'59" | 07:02'00" | | 68 | 04'42" | 07:06'42" | | 69 | 04'30" | 07:11'12" | | 70 | 04'49" | 07:16'01" | | 71 | 05'47" | 07:21'48" | | 72 | 05'11" | 07:26'59" | | 73 | 04'50" | 07:31'49" | | 74 | 05'17" | 07:37'06" | | 75 | 05'00" | 07:42'06" | | 76 | 06'54" | 07:49'00" | | 77 | 07'04" | 07:56'04" | | 78 | 08'57" | 08:05'01" | | 79 | 06'19" | 08:11'20" | | 80 | 05'59" | 08:17'19" | | 81 | 05'43" | 08:23'02" | | 82 | 05'57" | 08:28'59" | | 83 | 06'06" | 08:35'05" | | 84 | 04'44" | 08:39'49" | | 85 | 05'14" | 08:45'03" | | 86 | 05'01" | 08:50'04" | | 87 | 06'06" | 08:56'10" | | 88 | 05'51" | 09:02'01" | | 89 | 03'15" | 09:05'16" | | 90 | 05'51" | 09:11'07" | | 91 | 04'02" | 09:15'09" | | 92 | 04'51" | 09:20'00" | | 93 | 06'59" | 09:26'59" | | 94 | 05'04" | 09:32'03" | | 95 | 04'58" | 09:37'01" | | 96 | 04'52" | 09:41'53" | | 97 | 07'06" | 09:48'59" | | 98 | 07'01" | 09:56'00" | | 99 | 07'00" | 10:03'00" | | 100 | 06'02" | 10:09'02" | | 101 | 04'58" | 10:14'00" | | 102 | 07'06" | 10:21'06" | | 103 | 06'02" | 10:27'08" | | 104 | 07'15" | 10:34'23" | | 105 | 07'49" | 10:42'12" | | 106 | 06'48" | 10:49'00" | | 107 | 05'13" | 10:54'13" | | 107.7 | 04'32" | 10:57'19" |
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