|  50.0 km | 09:43:52 | 11:40/km | 第31馬| 官方成績 | | 日期 | 2019-11-09 | | 成績 | 09:43:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'41" (+09'28") | 01:36'11" (+03'50") | | 00:51'30" (+16'17") | | 00:35'13" | 01:32'21" | | 00:57'08" (+21'55") | | 01:07'19" (+32'06") | 02:27'47" (+55'26") | | 01:20'28" (+45'15") | | 01:06'39" (+31'26") | 02:09'18" (+36'57") | | 01:02'39" (+27'26") | | 01:10'47" (+35'34") | 00:00'00" | |
日期: 2019-11-09 05:00 - 總爬升: 2451 m - 卡路里: 2406 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'40") | 1000 / 1000 | | 2 | | 06'15" (+00'57") | 1000 / 2000 | | 3 | | 08'47" (+03'29") | 1000 / 3000 | | 4 | | 11'00" (+05'42") | 1000 / 4000 | | 5 | | 12'38" (+07'20") | 1000 / 5000 |
| 6 | | 08'41" (+03'23") | 1000 / 6000 | | 7 | | 12'28" (+07'10") | 1000 / 7000 | | 8 | | 13'04" (+07'46") | 1000 / 8000 | | 9 | | 06'47" (+01'29") | 1000 / 9000 | | 10 | | 10'28" (+05'10") | 1000 / 10000 | | 11 | | 09'11" (+03'53") | 1000 / 11000 | | 12 | | 09'25" (+04'07") | 1000 / 12000 | | 13 | | 05'41" (+00'23") | 1000 / 13000 | | 14 | | 05'35" (+00'17") | 1000 / 14000 | | 15 | | 05'18" | 1000 / 15000 | | 16 | | 09'25" (+04'07") | 1000 / 16000 | | 17 | | 14'09" (+08'51") | 1000 / 17000 | | 18 | | 12'20" (+07'02") | 1000 / 18000 | | 19 | | 13'54" (+08'36") | 1000 / 19000 | | 20 | | 07'17" (+01'59") | 1000 / 20000 | | 21 | | 12'51" (+07'33") | 1000 / 21000 | | 22 | | 11'01" (+05'43") | 1000 / 22000 | | 23 | | 13'54" (+08'36") | 1000 / 23000 | | 24 | | 13'51" (+08'33") | 1000 / 24000 | | 25 | | 15'39" (+10'21") | 1000 / 25000 | | 26 | | 14'00" (+08'42") | 1000 / 26000 | | 27 | | 11'20" (+06'02") | 1000 / 27000 | | 28 | | 19'15" (+13'57") | 1000 / 28000 | | 29 | | 15'28" (+10'10") | 1000 / 29000 | | 30 | | 20'22" (+15'04") | 1000 / 30000 | | 31 | | 19'49" (+14'31") | 1000 / 31000 | | 32 | | 08'31" (+03'13") | 1000 / 32000 | | 33 | | 13'29" (+08'11") | 1000 / 33000 | | 34 | | 11'38" (+06'20") | 1000 / 34000 | | 35 | | 13'10" (+07'52") | 1000 / 35000 | | 36 | | 10'48" (+05'30") | 1000 / 36000 | | 37 | | 14'31" (+09'13") | 1000 / 37000 | | 38 | | 11'14" (+05'56") | 1000 / 38000 | | 39 | | 19'50" (+14'32") | 1000 / 39000 | | 40 | | 06'12" (+00'54") | 1000 / 40000 | | 41 | | 11'42" (+06'24") | 1000 / 41000 | | 42 | | 18'11" (+12'53") | 1000 / 42000 | | 43 | | 12'12" (+06'54") | 1000 / 43000 | | 44 | | 16'27" (+11'09") | 1000 / 44000 | | 45 | | 12'13" (+06'55") | 1000 / 45000 | | 46 | | 16'11" (+10'53") | 1000 / 46000 | | 47 | | 13'19" (+08'01") | 1000 / 47000 | | 48 | | 13'57" (+08'39") | 1000 / 48000 | | 49 | | 06'40" (+01'22") | 598 / 48598 |
賽後評分: 路線實在太硬了，志工都很棒 給 4 星  11月累積里程 : 133.26 km  累積 : 6910.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 06'15" | 00:12'14" | | 3 | 08'48" | 00:21'02" | | 4 | 11'00" | 00:32'02" | | 5 | 12'39" | 00:44'41" | | 6 | 08'41" | 00:53'22" | | 7 | 12'29" | 01:05'51" | | 8 | 13'05" | 01:18'56" | | 9 | 06'47" | 01:25'43" | | 10 | 10'28" | 01:36'11" | | 11 | 09'12" | 01:45'23" | | 12 | 09'25" | 01:54'48" | | 13 | 05'42" | 02:00'30" | | 14 | 05'35" | 02:06'05" | | 15 | 05'19" | 02:11'24" | | 16 | 09'25" | 02:20'49" | | 17 | 14'09" | 02:34'58" | | 18 | 12'21" | 02:47'19" | | 19 | 13'55" | 03:01'14" | | 20 | 07'18" | 03:08'32" | | 21 | 12'51" | 03:21'23" | | 22 | 11'02" | 03:32'25" | | 23 | 13'54" | 03:46'19" | | 24 | 13'52" | 04:00'11" | | 25 | 15'40" | 04:15'51" | | 26 | 14'01" | 04:29'52" | | 27 | 11'20" | 04:41'12" | | 28 | 19'15" | 05:00'27" | | 29 | 15'29" | 05:15'56" | | 30 | 20'23" | 05:36'19" | | 31 | 19'49" | 05:56'08" | | 32 | 08'32" | 06:04'40" | | 33 | 13'28" | 06:18'08" | | 34 | 11'39" | 06:29'47" | | 35 | 13'11" | 06:42'58" | | 36 | 10'49" | 06:53'47" | | 37 | 14'31" | 07:08'18" | | 38 | 11'15" | 07:19'33" | | 39 | 19'51" | 07:39'24" | | 40 | 06'13" | 07:45'37" | | 41 | 11'42" | 07:57'19" | | 42 | 18'12" | 08:15'31" | | 43 | 12'12" | 08:27'43" | | 44 | 16'28" | 08:44'11" | | 45 | 12'13" | 08:56'24" | | 46 | 16'11" | 09:12'35" | | 47 | 13'20" | 09:25'55" | | 48 | 13'58" | 09:39'53" | | 48.6 | 06'41" | 09:43'53" |
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