21.9 km | 02:18:50 | 06:21/km日期: 2013-03-31 07:02 - 平均心率: 129 - 卡路里: 1353 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'33" / 05'29" / 05'33" / 05'32" / 07'23" / 05'51" / 05'51" / 06'00" / 06'02" / 06'10" / 08'13" / 06'17" / 06'18" / 06'03" / 06'17" / 07'58" / 05'59" / 06'06" / 06'12" / 06'34" / 06'39" / 07'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 : 140.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 05'32" | 00:22'07" |
| 5 | 07'23" | 00:29'30" |
| 6 | 05'51" | 00:35'21" |
| 7 | 05'51" | 00:41'12" |
| 8 | 06'00" | 00:47'12" |
| 9 | 06'02" | 00:53'14" |
| 10 | 06'10" | 00:59'24" |
| 11 | 08'13" | 01:07'37" |
| 12 | 06'17" | 01:13'54" |
| 13 | 06'18" | 01:20'12" |
| 14 | 06'03" | 01:26'15" |
| 15 | 06'17" | 01:32'32" |
| 16 | 07'58" | 01:40'30" |
| 17 | 05'59" | 01:46'29" |
| 18 | 06'06" | 01:52'35" |
| 19 | 06'12" | 01:58'47" |
| 20 | 06'34" | 02:05'21" |
| 21 | 06'39" | 02:12'00" |
| 21.9 | 07'54" | 02:18'50" |
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