10.0 km | 00:53:40 | 05:21/km日期: 2015-09-18 19:55 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'38" / 05'27" / 05'27" / 05'27" / 05'31" / 05'18" / 05'09" / 05'21" / 05'18" / 04'54" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'40") | 1008 / 1008 |
| 2 | | 05'26" (+00'31") | 1000 / 2008 |
| 3 | | 05'27" (+00'32") | 1007 / 3016 |
| 4 | | 05'22" (+00'27") | 1003 / 4019 |
| 5 | | 05'29" (+00'34") | 1003 / 5022 |
| 6 | | 05'18" (+00'23") | 1006 / 6029 |
| 7 | | 05'06" (+00'11") | 1009 / 7039 |
| 8 | | 05'17" (+00'22") | 1001 / 8040 |
| 9 | | 05'17" (+00'22") | 1001 / 9042 |
| 10 | | 04'55" | 1004 / 10046 |
9月累積里程 :
201.01 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'27" | 00:21'59" |
| 5 | 05'31" | 00:27'30" |
| 6 | 05'18" | 00:32'48" |
| 7 | 05'09" | 00:37'57" |
| 8 | 05'21" | 00:43'18" |
| 9 | 05'18" | 00:48'36" |
| 10 | 04'54" | 00:53'30" |
| 10.0 | 06'23" | 00:53'40" |
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