15.1 km | 01:45:20 | 06:59/km日期: 2015-09-19 06:35 - 總爬升: 287 m - 卡路里: 976 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'57" / 07'38" / 07'28" / 07'56" / 05'54" / 05'49" / 05'45" / 07'38" / 06'23" / 11'39" / 09'27" / 06'31" / 05'34" / 05'06" / 05'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'54") | 1004 / 1004 |
| 2 | | 07'37" (+02'36") | 1007 / 2011 |
| 3 | | 07'22" (+02'21") | 1004 / 3016 |
| 4 | | 07'56" (+02'55") | 1007 / 4024 |
| 5 | | 05'50" (+00'49") | 1007 / 5031 |
| 6 | | 05'45" (+00'44") | 1001 / 6033 |
| 7 | | 05'45" (+00'44") | 1007 / 7040 |
| 8 | | 07'38" (+02'37") | 1001 / 8041 |
| 9 | | 06'26" (+01'25") | 1002 / 9044 |
| 10 | | 11'41" (+06'40") | 1004 / 10048 |
| 11 | | 09'21" (+04'20") | 1007 / 11056 |
| 12 | | 06'33" (+01'32") | 1000 / 12056 |
| 13 | | 05'31" (+00'30") | 1008 / 13064 |
| 14 | | 05'03" (+00'02") | 1006 / 14071 |
| 15 | | 05'01" | 1006 / 15077 |
9月累積里程 :
201.01 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'38" | 00:14'35" |
| 3 | 07'28" | 00:22'03" |
| 4 | 07'56" | 00:29'59" |
| 5 | 05'54" | 00:35'53" |
| 6 | 05'49" | 00:41'42" |
| 7 | 05'45" | 00:47'27" |
| 8 | 07'38" | 00:55'05" |
| 9 | 06'23" | 01:01'28" |
| 10 | 11'39" | 01:13'07" |
| 11 | 09'27" | 01:22'34" |
| 12 | 06'31" | 01:29'05" |
| 13 | 05'34" | 01:34'39" |
| 14 | 05'06" | 01:39'45" |
| 15 | 05'03" | 01:44'48" |
| 15.1 | 09'27" | 01:45'20" |
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