| 第一到金門參加比賽，也是金門大橋通車後首次比賽路線延伸到小金門，報名參加太踴躍，第二次才成功，格外珍惜能參與盛事！
天氣真的超好，金門大橋風速也沒有想像的大，所以跑來格外舒服，成績比預期的好！
各位跑友午安；週日運動參賽愉快！ 賽後評分: 交通管制到位，民眾熱情參與！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
2月累積里程 : 389.24 km  address 型號 累積 : 3102.7 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'37" | 00:09'19" | | 3 | 04'25" | 00:13'44" | | 4 | 04'30" | 00:18'14" | | 5 | 04'26" | 00:22'40" | | 6 | 04'32" | 00:27'12" | | 7 | 04'33" | 00:31'45" | | 8 | 04'29" | 00:36'14" | | 9 | 04'30" | 00:40'44" | | 10 | 04'30" | 00:45'14" | | 11 | 04'26" | 00:49'40" | | 12 | 04'27" | 00:54'07" | | 13 | 04'23" | 00:58'30" | | 14 | 04'45" | 01:03'15" | | 15 | 04'17" | 01:07'32" | | 16 | 04'27" | 01:11'59" | | 17 | 04'28" | 01:16'27" | | 18 | 04'53" | 01:21'20" | | 19 | 04'22" | 01:25'42" | | 20 | 04'33" | 01:30'15" | | 21 | 04'30" | 01:34'45" | | 22 | 04'29" | 01:39'14" | | 23 | 04'30" | 01:43'44" | | 24 | 04'40" | 01:48'24" | | 25 | 04'28" | 01:52'52" | | 26 | 04'48" | 01:57'40" | | 27 | 04'54" | 02:02'34" | | 28 | 04'46" | 02:07'20" | | 29 | 05'10" | 02:12'30" | | 30 | 04'42" | 02:17'12" | | 31 | 04'28" | 02:21'40" | | 32 | 04'52" | 02:26'32" | | 33 | 05'00" | 02:31'32" | | 34 | 04'32" | 02:36'04" | | 35 | 04'56" | 02:41'00" | | 36 | 04'48" | 02:45'48" | | 37 | 05'04" | 02:50'52" | | 38 | 04'52" | 02:55'44" | | 39 | 04'23" | 03:00'07" | | 40 | 04'45" | 03:04'52" | | 41 | 04'47" | 03:09'39" | | 42 | 04'39" | 03:14'18" | | 42.5 | 04'21" | 03:16'27" |
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