|  全馬 | 05:50:45 | 08:18/km | 第8馬| 官方成績 | | 日期 | 2023-03-26 | | 成績 | 05:50:45 | | 總名次 | 523 / 1004 | | 分組名次 | 51 / 105 | | 平均速度 | 08:18/km |
Fang Chi Shih  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'36" | 01:10'27" | | 00:36'51" (+03'15") | | 00:38'42" (+05'06") | 01:15'43" (+05'16") | | 00:37'01" (+03'25") | | 00:41'57" (+08'21") | 01:29'55" (+19'28") | | 00:47'58" (+14'22") | | 00:47'02" (+13'26") | 01:33'11" (+22'44") | | 00:46'09" (+12'33") | |
日期: 2023-03-26 06:01 - 總爬升: 676 m - 平均心率: 161 - 卡路里: 4243 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'07") | 1000 / 1000 | | 2 | | 06'29" (+00'01") | 1000 / 2000 | | 3 | | 06'45" (+00'17") | 1000 / 3000 | | 4 | | 06'32" (+00'04") | 1000 / 4000 | | 5 | | 07'13" (+00'45") | 1000 / 5000 |
| 6 | | 06'48" (+00'20") | 1000 / 6000 | | 7 | | 06'35" (+00'07") | 1000 / 7000 | | 8 | | 06'28" | 1000 / 8000 | | 9 | | 08'13" (+01'45") | 1000 / 9000 | | 10 | | 08'43" (+02'15") | 1000 / 10000 | | 11 | | 06'30" (+00'02") | 1000 / 11000 | | 12 | | 08'13" (+01'45") | 1000 / 12000 | | 13 | | 07'37" (+01'09") | 1000 / 13000 | | 14 | | 08'06" (+01'38") | 1000 / 14000 | | 15 | | 08'14" (+01'46") | 1000 / 15000 | | 16 | | 06'53" (+00'25") | 1000 / 16000 | | 17 | | 06'46" (+00'18") | 1000 / 17000 | | 18 | | 08'28" (+02'00") | 1000 / 18000 | | 19 | | 07'42" (+01'14") | 1000 / 19000 | | 20 | | 07'10" (+00'42") | 1000 / 20000 | | 21 | | 08'38" (+02'10") | 1000 / 21000 | | 22 | | 09'37" (+03'09") | 1000 / 22000 | | 23 | | 08'27" (+01'59") | 1000 / 23000 | | 24 | | 07'09" (+00'41") | 1000 / 24000 | | 25 | | 08'04" (+01'36") | 1000 / 25000 | | 26 | | 10'35" (+04'07") | 1000 / 26000 | | 27 | | 08'56" (+02'28") | 1000 / 27000 | | 28 | | 12'19" (+05'51") | 1000 / 28000 | | 29 | | 09'12" (+02'44") | 1000 / 29000 | | 30 | | 06'54" (+00'26") | 1000 / 30000 | | 31 | | 12'25" (+05'57") | 1000 / 31000 | | 32 | | 07'56" (+01'28") | 1000 / 32000 | | 33 | | 09'58" (+03'30") | 1000 / 33000 | | 34 | | 09'39" (+03'11") | 1000 / 34000 | | 35 | | 07'02" (+00'34") | 1000 / 35000 | | 36 | | 08'37" (+02'09") | 1000 / 36000 | | 37 | | 10'37" (+04'09") | 1000 / 37000 | | 38 | | 09'20" (+02'52") | 1000 / 38000 | | 39 | | 08'56" (+02'28") | 1000 / 39000 | | 40 | | 08'36" (+02'08") | 1000 / 40000 | | 41 | | 09'05" (+02'37") | 1000 / 41000 | | 42 | | 08'53" (+02'25") | 1000 / 42000 | | 43 | | 07'03" (+00'35") | 501 / 42501 |
 高雄Fang Chi Shih  賽後評分: 這場大亞旺萊馬拉松是由台南大亞電線電纜公司主辦，周邊贊助的企業相當多，營造的氣氛很熱鬧，補給也很豐 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 168.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'30" | 00:13'04" | | 3 | 06'46" | 00:19'50" | | 4 | 06'32" | 00:26'22" | | 5 | 07'14" | 00:33'36" | | 6 | 06'49" | 00:40'25" | | 7 | 06'36" | 00:47'01" | | 8 | 06'29" | 00:53'30" | | 9 | 08'14" | 01:01'44" | | 10 | 08'43" | 01:10'27" | | 11 | 06'30" | 01:16'57" | | 12 | 08'14" | 01:25'11" | | 13 | 07'37" | 01:32'48" | | 14 | 08'07" | 01:40'55" | | 15 | 08'14" | 01:49'09" | | 16 | 06'54" | 01:56'03" | | 17 | 06'46" | 02:02'49" | | 18 | 08'28" | 02:11'17" | | 19 | 07'43" | 02:19'00" | | 20 | 07'10" | 02:26'10" | | 21 | 08'38" | 02:34'48" | | 22 | 09'38" | 02:44'26" | | 23 | 08'27" | 02:52'53" | | 24 | 07'09" | 03:00'02" | | 25 | 08'05" | 03:08'07" | | 26 | 10'36" | 03:18'43" | | 27 | 08'56" | 03:27'39" | | 28 | 12'19" | 03:39'58" | | 29 | 09'12" | 03:49'10" | | 30 | 06'55" | 03:56'05" | | 31 | 12'25" | 04:08'30" | | 32 | 07'57" | 04:16'27" | | 33 | 09'58" | 04:26'25" | | 34 | 09'39" | 04:36'04" | | 35 | 07'03" | 04:43'07" | | 36 | 08'37" | 04:51'44" | | 37 | 10'38" | 05:02'22" | | 38 | 09'20" | 05:11'42" | | 39 | 08'57" | 05:20'39" | | 40 | 08'37" | 05:29'16" | | 41 | 09'05" | 05:38'21" | | 42 | 08'54" | 05:47'15" | | 42.5 | 07'02" | 05:50'47" |
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