5.6 km | 00:37:42 | 06:46/km日期: 2016-04-06 21:46 - 卡路里: 446 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77%
Pace: 06'56" / 06'51" / 06'50" / 06'40" / 06'32" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'24") | 1000 / 1000 |
2 | | 06'50" (+00'18") | 1000 / 2000 |
3 | | 06'49" (+00'17") | 1000 / 3000 |
4 | | 06'40" (+00'08") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 06'57" (+00'25") | 560 / 5560 |
4月累積里程 : 51.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'51" | 00:13'47" |
3 | 06'50" | 00:20'37" |
4 | 06'40" | 00:27'17" |
5 | 06'32" | 00:33'49" |
5.6 | 06'57" | 00:37'43" |