20.9 km | 02:36:14 | 07:27/km日期: 2016-04-10 05:32 - 總爬升: 261 m - 卡路里: 1263 Cal - 溫度: 20°C - 濕度: 97%
Pace: 07'39" / 06'47" / 06'56" / 06'43" / 06'52" / 10'43" / 06'13" / 06'14" / 03'56" / 05'46" / 05'51" / 05'38" / 05'43" / 11'56" / 07'16" / 20'07" / 06'40" / 07'35" / 05'23" / 06'08" / 06'31" /
4月累積里程 :
65.94 km 
Mizuno Wave Rider 17 累積 :
4574.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'47" | 00:14'26" |
3 | 06'56" | 00:21'22" |
4 | 06'43" | 00:28'05" |
5 | 06'52" | 00:34'57" |
6 | 10'43" | 00:45'40" |
7 | 06'13" | 00:51'53" |
8 | 06'14" | 00:58'07" |
9 | 03'56" | 01:02'03" |
10 | 05'46" | 01:07'49" |
11 | 05'51" | 01:13'40" |
12 | 05'38" | 01:19'18" |
13 | 05'43" | 01:25'01" |
14 | 11'56" | 01:36'57" |
15 | 07'16" | 01:44'13" |
16 | 20'07" | 02:04'20" |
17 | 06'40" | 02:11'00" |
18 | 07'35" | 02:18'35" |
19 | 05'23" | 02:23'58" |
20 | 06'08" | 02:30'06" |
20.9 | 06'31" | 02:36'14" |